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冷水浸泡初始反应的习惯化对温度的依赖性。

Temperature dependence of habituation of the initial responses to cold-water immersion.

作者信息

Tipton M J, Golden F S, Higenbottam C, Mekjavic I B, Eglin C M

机构信息

Department of Sport and Exercise Science, University of Portsmouth, UK.

出版信息

Eur J Appl Physiol Occup Physiol. 1998 Aug;78(3):253-7. doi: 10.1007/s004210050416.

Abstract

The initial responses to cold-water immersion, evoked by stimulation of peripheral cold receptors, include tachycardia, a reflex inspiratory gasp and uncontrollable hyperventilation. When immersed naked, the maximum responses are initiated in water at 10 degrees C, with smaller responses being observed following immersion in water at 15 degrees C. Habituation of the initial responses can be achieved following repeated immersions, but the specificity of this response with regard to water temperature is not known. Thirteen healthy male volunteers were divided into a control (C) group (n = 5) and a habituation (H) group (n = 8). Each subject undertook two 3-min head-out immersions in water at 10 degrees C wearing swimming trunks. These immersions took place at a corresponding time of day with 4 days separating the two immersions. In the intervening period the C group were not exposed to cold water, while the H group undertook another six, 3-min, head-out immersions in water at 15 degrees C. Respiratory rate (fR), inspiratory minute volume (VI) and heart rate (fH) were measured continuously throughout each immersion. Following repeated immersions in water at 15 degrees C, the fR, VI and fH responses of the H group over the first 30 s of immersion were reduced (P < 0.01) from 33.3 breaths x min(-1), 50.5 l x min(-1) and 114 beats x min(-1) respectively, to 19.8 breaths x min(-1) 26.41 x min(-1) and 98 beats x min(-1), respectively. In water at 10 degrees C these responses were reduced (P < 0.01) from 47.3 breaths x min(-1), 67.61 x min(-1) and 128 beats x min(-1) to 24.0 breaths x min(-1), 29.5 l x min(-1) and 109 beats x min(-1), respectively over a corresponding period of immersion. Similar reductions were observed during the last 2.5 min of immersions. The initial responses of the C group were unchanged. It is concluded that habituation of the cold shock response can be achieved by immersion in warmer water than that for which protection is required. This suggests that repeated submaximal stimulation of the cutaneous cold receptors is sufficient to attenuate the responses to more maximal stimulation.

摘要

由外周冷感受器刺激引起的对冷水浸泡的初始反应包括心动过速、反射性吸气喘息和无法控制的过度通气。裸体浸泡时,在10摄氏度的水中会引发最大反应,而在15摄氏度的水中浸泡后观察到的反应较小。重复浸泡后可实现初始反应的习惯化,但这种反应对水温的特异性尚不清楚。13名健康男性志愿者被分为对照组(C组,n = 5)和习惯化组(H组,n = 8)。每位受试者穿着泳裤在10摄氏度的水中进行两次3分钟的头部露出水面浸泡。这些浸泡在一天中的相应时间进行,两次浸泡间隔4天。在此期间,C组未接触冷水,而H组在15摄氏度的水中又进行了另外六次3分钟的头部露出水面浸泡。在每次浸泡过程中持续测量呼吸频率(fR)、吸气分钟量(VI)和心率(fH)。在15摄氏度的水中重复浸泡后,H组在浸泡的前30秒内的fR、VI和fH反应分别从33.3次呼吸×分钟-1、50.5升×分钟-1和114次心跳×分钟-1降低(P < 0.01)至19.8次呼吸×分钟-1、26.41升×分钟-1和98次心跳×分钟-1。在10摄氏度的水中,在相应的浸泡时间段内,这些反应分别从47.3次呼吸×分钟-1、67.61升×分钟-1和128次心跳×分钟-1降低(P < 0.01)至24.0次呼吸×分钟-1、29.5升×分钟-1和109次心跳×分钟-1。在浸泡的最后2.5分钟内也观察到了类似的降低。C组的初始反应未改变。结论是,通过浸泡在比所需保护水温更高的水中可以实现冷休克反应的习惯化。这表明对皮肤冷感受器的重复次最大刺激足以减弱对更大刺激的反应。

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