Schulz K H, Szlovák C, Schulz H, Gold S, Brechtel L, Braumann M, Koch U
Medizinische Klinik, Abteilung für Medizinische Psychologie, Universitätskrankenhaus Eppendorf.
Psychother Psychosom Med Psychol. 1998 Sep-Oct;48(9-10):398-407.
Physical exercise does not only have positive effects on physical fitness but also on mental health. However, there has been little empirical study on effects of rehabilitation programmes based on physical exercise in cancer patients. We conducted a study to examine the interrelation between the participation of breast cancer patients in an exercise rehabilitation training and aspects of quality of life and physical fitness. 28 patients with not metastasized mamma carcinoma participated in a structured exercise rehabilitation program twice a week for ten weeks. Before and after the intervention the patients were asked to fill in questionnaires to assess their quality of life. At the same instants they underwent physical examination and a bicycle ergometry as well as a blood drawing. The training was aimed at changes at the social, emotional, as well as the motor physical level. Pre-post comparisons demonstrated an improvement in quality of life, such as decreased levels of depression and anxiety. Furthermore the women proved to show an obvious increase in physical fitness. Present results support an implementation of an exercise rehabilitation training for breast cancer outpatients.
体育锻炼不仅对身体健康有积极影响，对心理健康也有积极影响。然而，关于基于体育锻炼的康复计划对癌症患者影响的实证研究很少。我们进行了一项研究，以检验乳腺癌患者参与运动康复训练与生活质量和身体素质各方面之间的相互关系。28例未发生转移的乳腺癌患者参加了一项结构化运动康复计划，每周两次，为期十周。在干预前后，要求患者填写问卷以评估他们的生活质量。同时，他们接受了体格检查、自行车测力计测试以及血液检测。该训练旨在改变社会、情感以及运动身体层面的状况。前后比较显示生活质量有所改善，如抑郁和焦虑水平降低。此外，这些女性的身体素质明显提高。目前的结果支持对乳腺癌门诊患者实施运动康复训练。
