Gibson G R
Microbiology Department, Institute of Food Research, Reading, UK.
Br J Nutr. 1998 Oct;80(4):S209-12.
The human colonic flora has both beneficial and pathogenic potentials with respect to host health. There is now much interest in manipulation of the microbiota composition in order to improve the potentially beneficial aspects. The prebiotic approach dictates that non-viable food components are specifically fermented in the colon by indigenous bacteria thought to be of positive value, e.g. bifidobacteria, lactobacilli. Any food ingredient that enters the large intestine is a candidate prebiotic. However, to be effective, selectivity of the fermentation is essential. Most current attention and success has been derived using non-digestible oligosaccharides. Types primarily being looked at include those which contain fructose, xylose, soya, galactose, glucose and mannose. In particular, fructose-containing oligosaccharides, which occur naturally in a variety of plants such as onion, asparagus, chicory, banana and artichoke, fulfil the prebiotic criteria. Various data have shown that fructo-oligosaccharides (FOS) are specifically fermented by bifidobacteria. During controlled feeding studies, ingestion of these prebiotics causes bifidobacteria to become numerically dominant in faeces. Recent studies have indicated that a FOS dose of 4 g/d is prebiotic. To exploit this concept more fully, there is a need for assessments of (a) improved determination of the gut microbiota composition and activity; (b) the use of molecular methodologies to assess accurately prebiotic identities and develop efficient bacterial probing strategies; (c) the prebiotic potential of raw and processed foods; and (d) the health consequences of dietary modulation.
人类结肠菌群对宿主健康既有有益作用,也有致病的可能性。目前,人们对调控微生物群组成以增强潜在有益方面的兴趣浓厚。益生元方法要求非活性食物成分在结肠中由被认为具有积极价值的本土细菌进行特异性发酵,例如双歧杆菌、乳酸杆菌。任何进入大肠的食物成分都是潜在的益生元。然而,要想有效,发酵的选择性至关重要。目前大多数关注和成功都源于使用不可消化的低聚糖。主要研究的类型包括含有果糖、木糖、大豆、半乳糖、葡萄糖和甘露糖的那些。特别是含果糖的低聚糖,它们天然存在于多种植物中,如洋葱、芦笋、菊苣、香蕉和洋蓟,符合益生元标准。各种数据表明,低聚果糖(FOS)由双歧杆菌进行特异性发酵。在对照喂养研究中,摄入这些益生元会使双歧杆菌在粪便中的数量占主导地位。最近的研究表明,每天4克的FOS剂量具有益生元作用。为了更充分地利用这一概念,需要评估:(a)改进对肠道微生物群组成和活性的测定;(b)使用分子方法准确评估益生元特性并制定有效的细菌探测策略;(c)生的和加工食品的益生元潜力;以及(d)饮食调节对健康的影响。