Holme E, Magnusson S P, Becher K, Bieler T, Aagaard P, Kjaer M
Dept. of Rheumatology H, Bispebjerg Hospital, Copenhagen, Denmark.
Scand J Med Sci Sports. 1999 Apr;9(2):104-9. doi: 10.1111/j.1600-0838.1999.tb00217.x.
The effect of an early rehabilitation program, including postural training, on ankle joint function after an ankle ligament sprain was investigated prospectively. Ninety-two subjects, matched for age, sex, and level of sports activity, were randomized to a control or training group. All subject received the same standard information regarding early ankle mobilization. In addition, the training group participated in supervised physical therapy rehabilitation (1 h, twice weekly) with emphasis on balance training. Postural sway, position sense and isometric ankle strength were measured 6 weeks and 4 months after the injury, and at 12 months re-injury data were obtained. In the training group, there was a significant difference between the injured and uninjured side for plantar flexion (P < 0.01), eversion (P < 0.01) and inversion (P < 0.05), but not for dorsiflexion at 6 weeks. In the control group, there was a significant difference between the injured and uninjured side for plantar flexion (P < 0.01), eversion (P < 0.01), inversion (P < 0.01), and dorsiflexion (P < 0.05) at 6 weeks. Postural sway, but not position sense, differed between the injured and uninjured side in both groups (P < 0.01) at 6 weeks. The side-to-side percent differences were similar in both groups for all variables (P > 0.05) at 6 weeks, and there were no side-to-side differences at 4 months in either group. In the control group, 11/38 (29%) suffered a re-injury, while this number was only 2/29 (7%) in the training group (P < 0.05). These data showed that an ankle injury resulted in reduced ankle strength and postural control at 6 weeks, but that these variables had normalized at 4 months, independent of the supervised rehabilitation. However, the findings also demonstrated that supervised rehabilitation may reduce the number of re-injuries, and therefore may play a role in injury prevention.
前瞻性研究了包括姿势训练在内的早期康复计划对踝关节韧带扭伤后踝关节功能的影响。92名年龄、性别和体育活动水平相匹配的受试者被随机分为对照组或训练组。所有受试者均接受了关于早期踝关节活动的相同标准信息。此外,训练组参加了有监督的物理治疗康复(每周两次,每次1小时),重点是平衡训练。在受伤后6周和4个月测量姿势摆动、位置觉和踝关节等长力量,并在12个月时获取再次受伤的数据。在训练组中,受伤侧与未受伤侧在跖屈(P<0.01)、外翻(P<0.01)和内翻(P<0.05)方面存在显著差异,但在6周时背屈方面无差异。在对照组中,受伤侧与未受伤侧在6周时跖屈(P<0.01)、外翻(P<0.01)、内翻(P<0.01)和背屈(P<0.05)方面存在显著差异。两组在6周时受伤侧与未受伤侧的姿势摆动存在差异(P<0.01),但位置觉无差异。两组在6周时所有变量的左右百分比差异相似(P>0.05),且两组在4个月时均无左右差异。在对照组中,38人中有11人(29%)再次受伤,而训练组中这一数字仅为29人中有2人(7%)(P<0.05)。这些数据表明,踝关节损伤在6周时导致踝关节力量和姿势控制降低,但这些变量在4个月时已恢复正常,与有监督的康复无关。然而,研究结果也表明,有监督的康复可能会减少再次受伤的次数,因此可能在预防损伤中发挥作用。