Anderson J W, Allgood L D, Turner J, Oeltgen P R, Daggy B P
Veterans Affairs Medical Center, the University of Kentucky, Lexington 40511, USA.
Am J Clin Nutr. 1999 Oct;70(4):466-73. doi: 10.1093/ajcn/70.4.466.
Water-soluble dietary fibers decrease postprandial glucose concentrations and decrease serum cholesterol concentrations. This study examined the effects of administering psyllium to men with type 2 diabetes.
The objective was to evaluate the safety and effectiveness of psyllium husk fiber used adjunctively to a traditional diet for diabetes in the treatment of men with type 2 diabetes and mild-to-moderate hypercholesterolemia.
After a 2-wk dietary stabilization phase, 34 men with type 2 diabetes and mild-to-moderate hypercholesterolemia were randomly assigned to receive 5.1 g psyllium or cellulose placebo twice daily for 8 wk. Serum lipid and glycemic indexes were evaluated biweekly on an outpatient basis and at weeks 0 and 8 in a metabolic ward.
In the metabolic ward, the psyllium group showed significant improvements in glucose and lipid values compared with the placebo group. Serum total and LDL-cholesterol concentrations were 8.9% (P < 0.05) and 13.0% (P = 0.07) lower, respectively, in the psyllium than in the placebo group. All-day and postlunch postprandial glucose concentrations were 11.0% (P < 0.05) and 19.2% (P < 0.01) lower in the psyllium than in the placebo group. Both products were well tolerated, with no serious adverse events related to treatment reported in either group.
The addition of psyllium to a traditional diet for persons with diabetes is safe, is well tolerated, and improves glycemic and lipid control in men with type 2 diabetes and hypercholesterolemia.
水溶性膳食纤维可降低餐后血糖浓度并降低血清胆固醇浓度。本研究检测了给2型糖尿病男性服用车前子的效果。
评估在传统糖尿病饮食基础上辅助使用车前子壳纤维治疗2型糖尿病合并轻度至中度高胆固醇血症男性的安全性和有效性。
在为期2周的饮食稳定期后,34名2型糖尿病合并轻度至中度高胆固醇血症的男性被随机分配,每天两次服用5.1克车前子或纤维素安慰剂,持续8周。门诊每两周评估一次血清脂质和血糖指标,在代谢病房于第0周和第8周进行评估。
在代谢病房中,与安慰剂组相比,车前子组的血糖和血脂值有显著改善。车前子组的血清总胆固醇和低密度脂蛋白胆固醇浓度分别比安慰剂组低8.9%(P<0.05)和13.0%(P = 0.07)。车前子组全天和午餐后餐后血糖浓度分别比安慰剂组低11.0%(P<0.05)和19.2%(P<0.01)。两种产品耐受性良好,两组均未报告与治疗相关的严重不良事件。
在糖尿病患者的传统饮食中添加车前子是安全的,耐受性良好,并且可改善2型糖尿病合并高胆固醇血症男性的血糖和血脂控制。