芬兰桑拿浴及其在心血管疾病患者中的应用。
The Finnish sauna bath and its use in patients with cardiovascular disease.
作者信息
Keast M L, Adamo K B
机构信息
University of Ottawa Heart Institute Prevention and Rehabilitation Centre, Ontario, Canada.
出版信息
J Cardiopulm Rehabil. 2000 Jul-Aug;20(4):225-30. doi: 10.1097/00008483-200007000-00002.
Abstract
The Finnish tradition of sauna bathing is meant to be an experience in relaxation, and the length of time spent in the sauna and the preferred temperature vary considerably among individuals. The pleasures of sauna bathing can be considered safe and without undue risk of cardiac complications even for CVD patients, providing bathing is conducted sensibly for an appropriate period of time, and extremes in temperature are voided.
摘要
芬兰的桑拿浴传统旨在带来一种放松体验，人们在桑拿房里停留的时间长短以及偏好的温度因人而异。即使对于心血管疾病患者而言，只要合理安排洗浴时间，避免极端温度，桑拿浴带来的愉悦感被认为是安全的，且不会有过度的心脏并发症风险。
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