Bezkorovainy A
Department of Biochemistry, Rush Medical College, Chicago 60612, USA.
Am J Clin Nutr. 2001 Feb;73(2 Suppl):399S-405S. doi: 10.1093/ajcn/73.2.399s.
Bifidobacteria and lactobacilli are purportedly beneficial to human health and are called probiotics. Their survival during passage through the human gut, when administered in fermented milk products, has been investigated intensely in recent years. Well-controlled, small-scale studies on diarrhea in both adults and infants have shown that probiotics are beneficial and that they survive in sufficient numbers to affect gut microbial metabolism. Survival rates have been estimated at 20-40% for selected strains, the main obstacles to survival being gastric acidity and the action of bile salts. Although it is believed that the maximum probiotic effect can be achieved if the organisms adhere to intestinal mucosal cells, there is no evidence that exogenously administered probiotics do adhere to the mucosal cells. Instead, they seem to pass into the feces without having adhered or multiplied. Thus, to obtain a continuous exogenous probiotic effect, the probiotic culture must be ingested continually. Certain exogenously administered substances enhance the action of both exogenous and endogenous probiotics. Human milk contains many substances that stimulate the growth of bifidobacteria in vitro and also in the small intestine of infants; however, it is unlikely that they function in the colon. However, lactulose and certain fructose-containing compounds, called prebiotics, are not digested in the small intestine but pass into the cecum unchanged, where they are selectively utilized by probiotics. Beneficial effects may thus accrue from exogenously administered probiotics, often administered with prebiotics, or by endogenous bifidobacteria and lactobacilli, whose metabolic activity and growth may also be enhanced by the administration of prebiotics.
双歧杆菌和乳酸杆菌据称对人体健康有益,被称为益生菌。近年来,人们对它们在通过发酵乳制品摄入后在人体肠道中的存活情况进行了深入研究。针对成人和婴儿腹泻的严格控制的小规模研究表明,益生菌有益,并且它们能够以足够数量存活下来,从而影响肠道微生物代谢。特定菌株的存活率估计为20%-40%,存活的主要障碍是胃酸和胆汁盐的作用。尽管人们认为,如果这些微生物能附着在肠道黏膜细胞上,就能达到最大的益生菌效果,但没有证据表明外源性摄入的益生菌确实能附着在黏膜细胞上。相反,它们似乎未经附着或繁殖就进入了粪便。因此,为了获得持续的外源性益生菌效果,必须持续摄入益生菌培养物。某些外源性物质能增强外源性和内源性益生菌的作用。母乳含有许多在体外以及婴儿小肠中能刺激双歧杆菌生长的物质;然而,它们在结肠中发挥作用的可能性不大。不过,乳果糖和某些含果糖的化合物,即所谓的益生元,在小肠中不被消化,而是原样进入盲肠,在那里它们被益生菌选择性利用。因此,外源性摄入的益生菌(通常与益生元一起服用),或者内源性的双歧杆菌和乳酸杆菌,可能会产生有益效果,益生元的摄入也可能增强它们的代谢活性和生长。