Margaria R, Aghemo P, Piñera Limas F
J Appl Physiol. 1975 Feb;38(2):351-2. doi: 10.1152/jappl.1975.38.2.351.
As the cost of running amounts to about 1 cal per m covered and per kg of body weight, when the aerobic power (VO2, ml/min kg) is known and the energy from glycolysis assumed to be about equal to the energy from oxidations in 1 min, the time employed to cover a given distance can be predicted: a nomogram is given to facilitate the calculation. Conversely from the time employed to cover a given distance the aerobic power in VO2, ml/kg times min can be calculated.
由于每覆盖1米且每千克体重的跑步成本约为1卡路里，当已知有氧功率（VO₂，毫升/分钟·千克）且假定糖酵解产生的能量与1分钟内氧化产生的能量大致相等时，就可以预测跑完给定距离所需的时间：给出了一张列线图以方便计算。相反，根据跑完给定距离所用的时间，可以计算出以毫升/千克·分钟为单位的VO₂有氧功率。
