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绿原酸和咖啡酸可被人体吸收。

Chlorogenic acid and caffeic acid are absorbed in humans.

作者信息

Olthof M R, Hollman P C, Katan M B

机构信息

Division of Human Nutrition and Epidemiology, Wageningen University, 6700 EV Wageningen, The Netherlands. margreet.

出版信息

J Nutr. 2001 Jan;131(1):66-71. doi: 10.1093/jn/131.1.66.

Abstract

Chlorogenic acid, an ester of caffeic acid and quinic acid, is a major phenolic compound in coffee; daily intake in coffee drinkers is 0.5-1 g. Chlorogenic acid and caffeic acid are antioxidants in vitro and might therefore contribute to the prevention of cardiovascular disease. However, data on the absorption of chlorogenic acid and caffeic acid in humans are lacking. We determined the absorption of chlorogenic acid and caffeic acid in a cross-over study with 4 female and 3 male healthy ileostomy subjects. In such subjects, degradation by the colonic microflora is minimal and absorption can be calculated as the amount ingested minus the amount excreted in ileostomy effluent. The ileostomy subjects ingested 2.8 mmol chlorogenic acid and 2.8 mmol caffeic acid on separate days in random order and subsequently collected ileostomy fluid and urine for 24 h. Absorption of chlorogenic acid was 33 +/- 17% (mean +/- SD) and of caffeic acid 95 +/- 4%. Traces of the ingested chlorogenic acid and 11% of the ingested caffeic acid were excreted in urine. Thus, one third of chlorogenic acid and almost all of the caffeic acid were absorbed in the small intestine of humans. This implies that part of chlorogenic acid from foods will enter into the blood circulation, but most will reach the colon.

摘要

绿原酸是咖啡酸与奎尼酸的酯类化合物,是咖啡中的主要酚类化合物;咖啡饮用者的每日摄入量为0.5 - 1克。绿原酸和咖啡酸在体外具有抗氧化作用,因此可能有助于预防心血管疾病。然而,目前缺乏关于绿原酸和咖啡酸在人体中吸收情况的数据。我们在一项交叉研究中测定了4名女性和3名男性健康回肠造口术受试者对绿原酸和咖啡酸的吸收情况。在这类受试者中,结肠微生物群的降解作用极小,吸收量可以通过摄入的量减去回肠造口流出物中排出的量来计算。回肠造口术受试者在不同日期以随机顺序分别摄入2.8毫摩尔绿原酸和2.8毫摩尔咖啡酸,随后收集24小时的回肠造口液和尿液。绿原酸的吸收量为33±17%(平均值±标准差),咖啡酸的吸收量为95±4%。摄入的绿原酸有微量以及11%的摄入咖啡酸通过尿液排出。因此,三分之一的绿原酸和几乎所有的咖啡酸在人体小肠中被吸收。这意味着食物中的部分绿原酸会进入血液循环,但大部分会到达结肠。

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