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骑行性能测试。

Tests of cycling performance.

作者信息

Paton C D, Hopkins W G

机构信息

Centre for Sport and Exercise Science, The Waikato Polytechnic, Hamilton, New Zealand.

出版信息

Sports Med. 2001;31(7):489-96. doi: 10.2165/00007256-200131070-00004.

DOI:10.2165/00007256-200131070-00004
PMID:11428686
Abstract

Performance tests are an integral component of assessment for competitive cyclists in practical and research settings. Cycle ergometry is the basis of most of these tests. Most cycle ergometers are stationary devices that measure power while a cyclist pedals against sliding friction (e.g. Monark), electromagnetic braking (e.g. Lode), or air resistance (e.g. Kingcycle). Mobile ergometers (e.g. SRM cranks) allow measurement of power through the drive train of the cyclist's own bike in real or simulated competitions on the road, in a velodrome or in the laboratory. The manufacturers' calibration of all ergometers is questionable; dynamic recalibration with a special rig is therefore desirable for comparison of cyclists tested on different ergometers. For monitoring changes in performance of a cyclist, an ergometer should introduce negligible random error (variation) in its measurements; in this respect, SRM cranks appear to be the best ergometer, but more comparison studies of ergometers are needed. Random error in the cyclist's performance should also be minimised by choice of an appropriate type of test. Tests based on physiological measures (e.g. maximum oxygen uptake, anaerobic threshold) and tests requiring self-selection of pace (e.g. constant-duration and constant-distance tests) usually produce random error of at least approximately 2 to 3% in the measure of power output. Random error as low as approximately 1% is possible for measures of power in 'all-out' sprints, incremental tests, constant-power tests to exhaustion and probably also time trials in an indoor velodrome. Measures with such low error might be suitable for tracking the small changes in competitive performance that matter to elite cyclists.

摘要

性能测试是竞技自行车运动员在实际和研究环境中评估的一个重要组成部分。自行车测功是大多数这些测试的基础。大多数自行车测功仪是固定装置,在骑行者蹬踏对抗滑动摩擦(如Monark)、电磁制动(如Lode)或空气阻力(如Kingcycle)时测量功率。移动测功仪(如SRM曲柄)可在公路、赛车场或实验室的真实或模拟比赛中,通过骑行者自己自行车的传动系统测量功率。所有测功仪的制造商校准都存在问题;因此,为了比较在不同测功仪上测试的自行车运动员,使用特殊装置进行动态重新校准是可取的。为了监测自行车运动员性能的变化,测功仪在测量中应引入可忽略不计的随机误差(变化);在这方面,SRM曲柄似乎是最好的测功仪,但还需要对测功仪进行更多的比较研究。通过选择合适的测试类型,还应将自行车运动员表现中的随机误差降至最低。基于生理测量的测试(如最大摄氧量、无氧阈)和需要自行选择速度的测试(如持续时间恒定和距离恒定的测试)通常在功率输出测量中产生至少约2%至3%的随机误差。在“全力”冲刺、递增测试、恒定功率测试至疲劳以及可能在室内赛车场的计时赛中,功率测量的随机误差可能低至约1%。误差如此之低的测量可能适合跟踪对精英自行车运动员至关重要的竞技表现的微小变化。

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