Zorbas Y G, Federenko Y F, Togawa M N
Medical Engineering Institute, Tokyo, Japan.
Acta Astronaut. 1990 Aug;21(8):599-605. doi: 10.1016/0094-5765(90)90086-z.
It has been suggested that under hypokinesia (reduced number of steps/day) and intensive physical exercise, the intensification of fluid excretion in men is apparently caused as a result of the inability of the body to retain optimum amounts of water. Thus, to evaluate this hypothesis, studies were performed with the use of fluid and sodium chloride (NaCl) supplements on 12 highly trained physically healthy male volunteers aged 19-24 years under 364 days of hypokinesis (HK) and a set of intensive physical exercises (PE). They were divided into two groups with 6 volunteers per group. The first group of subjects were submitted to HK and took daily fluid and salt supplements in very small doses and the second group of volunteers were subjected to intensive PE and fluid-salt supplements. For the simulation of the hypokinetic effect, both groups of subjects were kept under an average of 4000 steps/day. During the prehypokinetic period of 60 days and under the hypokinetic period of 364 days water consumed and eliminated in urine by the men, water content in blood, plasma volume, rate of glomerular filtration, renal blood flow, osmotic concentration of urine and blood were measured. Under HK, the rate of renal excretion of water increased considerably in both groups. The additional fluid and salt intake failed to normalize water balance adequately under HK and PE. It was concluded that negative water balance evidently resulted not from shortage of water in the diet but from the inability of the body to retain optimum amounts of fluid under HK and a set of intensive PEs.
有人提出,在运动不足(每天步数减少)和高强度体育锻炼的情况下,男性液体排泄增加显然是由于身体无法保留最佳量的水分所致。因此,为了评估这一假设,对12名年龄在19 - 24岁、身体健康且训练有素的男性志愿者进行了研究,在364天的运动不足(HK)和一系列高强度体育锻炼(PE)期间,给予他们补充液体和氯化钠(NaCl)。他们被分为两组,每组6名志愿者。第一组受试者进行运动不足实验,并每天服用极少量的液体和盐补充剂,第二组志愿者进行高强度体育锻炼并补充液体和盐。为了模拟运动不足的效果,两组受试者每天平均步数保持在4000步。在60天的运动不足前期和364天的运动不足期内,测量了男性摄入和经尿液排出的水量、血液中的含水量、血浆量、肾小球滤过率、肾血流量、尿液和血液的渗透浓度。在运动不足状态下,两组的肾脏水排泄率均显著增加。在运动不足和体育锻炼期间,额外摄入液体和盐未能充分使水平衡恢复正常。得出的结论是,负水平衡显然不是由于饮食中缺水,而是由于身体在运动不足和一系列高强度体育锻炼下无法保留最佳量的液体。