Nielsen Bodil, Nybo Lars
Institute of Exercise and Sport Sciences, University of Copenhagen, Copenhagen, Denmark.
Sports Med. 2003;33(1):1-11. doi: 10.2165/00007256-200333010-00001.
This review focuses on cerebral changes during combined exercise and heat stress, and their relation to fatigue. Dynamic exercise can elevate the core temperature rapidly and high internal body temperatures seem to be an independent cause of fatigue during exercise in hot environments. Thus, in laboratory settings, trained participants become exhausted when they reach a core temperature of approximately 40 degrees C. The observation that exercise-induced hyperthermia reduces the central activation percentage during maximal isometric muscle contractions supports the idea that central fatigue is involved in the aetiology of hyperthermia-induced fatigue. Thus, hyperthermia does not impair the ability of the muscles to generate force, but sustained force production is lowered as a consequence of a reduced neural drive from the CNS. During ongoing dynamic exercise in hot environments, there is a gradual slowing of the electroencephalogram (EEG) whereas hyperthermia does not affect the electromyogram. The frequency shift of the EEG is highly correlated with the participants' perception of exertion, which furthermore may indicate that alterations in cerebral activity, rather than peripheral fatigue, are associated with the hyperthermia-induced development of fatigue. Cerebral blood flow is reduced by approximately 20% during exercise with hyperthermia due to hyperventilation, which causes a lowering of the arterial CO(2) pressure. However, in spite of the reduced blood flow, cerebral glucose and oxygen uptake does not seem to be impaired. Removal of heat from the brain is also an important function of the cerebral blood flow and the lowered perfusion of the brain during exercise and heat stress appears to reduce heat removal by the venous blood. Heat is consequently stored in the brain. The causal relationship between the circulatory changes, the EEG changes and the hyperthermia-induced central fatigue is at the present not well understood and future studies should focus on this aspect.
本综述聚焦于联合运动与热应激期间的大脑变化及其与疲劳的关系。动态运动会迅速升高核心体温,而较高的体内温度似乎是热环境中运动时疲劳的一个独立原因。因此,在实验室环境中,训练有素的参与者在核心体温达到约40摄氏度时会感到疲惫。运动诱发的体温过高会降低最大等长肌肉收缩期间的中枢激活百分比,这一观察结果支持了中枢疲劳参与体温过高诱发疲劳病因的观点。因此,体温过高不会损害肌肉产生力量的能力,但由于中枢神经系统神经驱动减少,持续的力量产生会降低。在炎热环境中进行持续动态运动时,脑电图(EEG)会逐渐变慢,而体温过高不会影响肌电图。EEG的频率变化与参与者的用力感知高度相关,这进一步表明大脑活动的改变而非外周疲劳与体温过高诱发的疲劳发展有关。由于过度通气导致动脉二氧化碳压力降低,在体温过高的运动过程中脑血流量会减少约20%。然而,尽管血流量减少,但大脑葡萄糖和氧气摄取似乎并未受损。从大脑中散热也是脑血流量的一项重要功能,运动和热应激期间大脑灌注降低似乎会减少静脉血的散热。因此,热量会在大脑中蓄积。目前,循环变化、EEG变化与体温过高诱发的中枢疲劳之间的因果关系尚不清楚,未来的研究应聚焦于这一方面。