Allen Lindsay H
Department of Nutrition, University of California, Davis, CA 95616, USA.
J Nutr. 2003 Sep;133(9):3000S-7S. doi: 10.1093/jn/133.9.3000S.
The B vitamins, except for folate, can be classified as group I nutrients during lactation. Nutrients in this category share the following characteristics: low maternal intake or stores during lactation reduce the concentration in human milk, and infants' stores are readily depleted. For some of these nutrients, the infants' stores at birth may be depleted by maternal deficiency during pregnancy. The prevalence of some B vitamin deficiencies, especially deficiencies of riboflavin and vitamin B-12, is probably much higher than is usually assumed. Taken together, these considerations emphasize the importance of supplying adequate amounts of B vitamins to infants and young children. Recommendations are made here on the amounts and densities of B vitamins that should be present in fortified complementary foods fed to children aged 6-24 mo. The values are based on the difference between recommended daily intakes and the amount that the child will receive from maternal milk using estimates reported in the literature. There are few concerns about the potential toxicity of any of these vitamins at the levels likely to be added to complementary foods. If there are losses during food preparation or concentrations of the vitamins are low in human milk, the estimates provided may need to be increased. The adequacy of these recommendations must be evaluated thoroughly.
除叶酸外,B族维生素在哺乳期可归类为I组营养素。这类营养素具有以下共同特点:哺乳期母亲摄入量低或储备不足会降低母乳中的浓度,且婴儿体内的储备容易耗尽。对于其中一些营养素,婴儿出生时的储备可能因母亲孕期缺乏而减少。某些B族维生素缺乏症,尤其是核黄素和维生素B - 12缺乏症的患病率可能比通常认为的要高得多。综合考虑,这些因素凸显了向婴幼儿提供充足B族维生素的重要性。本文针对6至24月龄儿童食用的强化辅食中应含有的B族维生素量和密度给出了建议。这些数值是根据推荐的每日摄入量与利用文献报道的估计值计算出的儿童从母乳中获得的量之间的差值得出的。对于这些维生素在可能添加到辅食中的水平,几乎不存在潜在毒性方面的担忧。如果在食物制备过程中有损失,或者母乳中维生素浓度较低,可能需要增加所提供的估计值。必须对这些建议的充分性进行全面评估。