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碳水化合物摄入对高强度抗阻训练2小时后免疫变化的影响。

Influence of carbohydrate ingestion on immune changes after 2 h of intensive resistance training.

作者信息

Nieman D C, Davis J M, Brown V A, Henson D A, Dumke C L, Utter A C, Vinci D M, Downs M F, Smith J C, Carson J, Brown A, McAnulty S R, McAnulty L S

机构信息

Department of Health, Appalachian State University, Boone, NC 28608, USA.

出版信息

J Appl Physiol (1985). 2004 Apr;96(4):1292-8. doi: 10.1152/japplphysiol.01064.2003. Epub 2003 Dec 12.

Abstract

Thirty strength-trained subjects were randomized to carbohydrate (CHO) or placebo (Pla) groups and lifted weights for 2 h (10 exercises, 4 sets each, 10 repetitions, with 2- to 3-min rest intervals). Subjects received 10 ml x kg(-1) x h(-1) CHO (6%) or Pla beverages during the weight training bout. Blood, saliva, and vastus lateralis muscle biopsy samples were collected before and after exercise. Blood cell counts were determined, and plasma was analyzed for IL-6, IL-10, IL-1 receptor antagonist (IL-1ra), IL-8, and cortisol. Muscle was analyzed for glycogen content and relative gene expression of 13 cytokines (IL-1alpha, IL-1beta, IL-2, IL-4, IL-5, IL-6, IL-8, IL-10, IL-12p35, IL-12p40, IL-15, IFN-gamma, TNF-alpha) by use of real-time quantitative RT-PCR. Significant but modest increases were measured for plasma IL-6, IL-10, IL-1ra, and IL-8, but the pattern of increase did not differ between CHO and Pla groups. The rate of decrease in muscle glycogen content did not differ between CHO and Pla (P = 0.463). Muscle cytokine mRNA was detected preexercise for IL-1beta, IL-6, IL-15, IL-8, and TNF-alpha, and of these, IL-1beta, IL-6, IL-8, and TNF-alpha were significantly increased after the 2-h weight training bout. The increase in mRNA (fold difference from preexercise) did not differ between CHO and Pla groups. In summary, CHO vs. Pla ingestion did not alter modest increases measured for plasma IL-6, IL-10, IL-1ra, and IL-8, and muscle gene expression for IL-1beta, IL-6, IL-8, and TNF-alpha in strength-trained subjects lifting weights intensively for 2 h.

摘要

30名经过力量训练的受试者被随机分为碳水化合物(CHO)组或安慰剂(Pla)组,进行2小时的举重训练(10项练习,每项4组,每组10次重复,休息间隔为2至3分钟)。在举重训练期间,受试者接受10 ml·kg⁻¹·h⁻¹的CHO(6%)或Pla饮料。在运动前后采集血液、唾液和股外侧肌活检样本。测定血细胞计数,并分析血浆中的白细胞介素-6(IL-6)、白细胞介素-10(IL-10)、白细胞介素-1受体拮抗剂(IL-1ra)、白细胞介素-8(IL-8)和皮质醇。通过实时定量逆转录聚合酶链反应分析肌肉中的糖原含量和13种细胞因子(白细胞介素-1α、白细胞介素-1β、白细胞介素-2、白细胞介素-4、白细胞介素-5、白细胞介素-6、白细胞介素-8、白细胞介素-10、白细胞介素-12p35、白细胞介素-12p40、白细胞介素-15、干扰素-γ、肿瘤坏死因子-α)的相对基因表达。血浆IL-6、IL-10、IL-1ra和IL-8有显著但适度的增加,但CHO组和Pla组之间的增加模式没有差异。CHO组和Pla组之间肌肉糖原含量的下降速率没有差异(P = 0.463)。运动前在肌肉中检测到白细胞介素-1β、白细胞介素-6、白细胞介素-15、白细胞介素-8和肿瘤坏死因子-α的细胞因子信使核糖核酸,其中,白细胞介素-1β、白细胞介素-6、白细胞介素-8和肿瘤坏死因子-α在2小时的举重训练后显著增加。CHO组和Pla组之间信使核糖核酸的增加(与运动前的倍数差异)没有差异。总之,在进行2小时高强度举重训练的力量训练受试者中,摄入CHO与Pla相比,并没有改变血浆IL-6、IL-10、IL-1ra和IL-8以及肌肉中白细胞介素-1β、白细胞介素-6、白细胞介素-8和肿瘤坏死因子-α适度增加的情况。

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