Vogels N, Nijs I M T, Westerterp-Plantenga M S
Maastricht University, Human Biology, Maastricht, The Netherlands.
Eur J Clin Nutr. 2004 Apr;58(4):667-73. doi: 10.1038/sj.ejcn.1601863.
Since grape-seed extract has been shown to stimulate lipolysis in vitro and reduce food intake in rats, we assessed the efficacy of grape-seed extract with respect to energy intake (EI) and satiety.
In a randomized, placebo-controlled, double-blind, cross-over study, 51 subjects (age 18-65 y, body mass index 22-30 kg/m2) ate an ad libitum lunch and dinner twice in the University Restaurant for 3 days. Standard breakfasts and snacks were provided. Supplements were taken 30-60 min prior to each meal.
In the total study population, no difference in 24 h EI was found between the grape-seed extract and placebo. However, in the subgroup of subjects (n=23) with an energy requirement > or =the median of 7.5 MJ/day, EI was reduced by 4% (DeltaEI 352.1 kJ/24 h, P=0.05) after grape-seed extract compared to placebo treatment. Meanwhile, there were no significant differences in macronutrient composition, attitude towards eating, satiety, mood or tolerance.
Grape seed reduced 24 h EI, with on average 4% in subjects who had an energy requirement > or =7.5 MJ/day, without further effects on satiety, mood or tolerance. These findings suggest that grape seed could be effective in reducing 24 h EI in normal to overweight dietary unrestrained subjects, and could, therefore, play a significant role in body-weight management.
由于葡萄籽提取物已被证明在体外能刺激脂肪分解并减少大鼠的食物摄入量,我们评估了葡萄籽提取物在能量摄入(EI)和饱腹感方面的功效。
在一项随机、安慰剂对照、双盲、交叉研究中,51名受试者(年龄18 - 65岁,体重指数22 - 30 kg/m²)在大学餐厅随意进食午餐和晚餐两次,共3天。提供标准早餐和零食。在每餐餐前30 - 60分钟服用补充剂。
在整个研究人群中,葡萄籽提取物和安慰剂之间的24小时EI没有差异。然而,在能量需求≥7.5 MJ/天中位数的受试者亚组(n = 23)中,与安慰剂治疗相比,服用葡萄籽提取物后EI降低了4%(ΔEI 352.1 kJ/24小时,P = 0.05)。同时,在宏量营养素组成、饮食态度、饱腹感、情绪或耐受性方面没有显著差异。
葡萄籽降低了24小时EI,在能量需求≥7.5 MJ/天的受试者中平均降低了4%,且对饱腹感、情绪或耐受性没有进一步影响。这些发现表明,葡萄籽可能对减少正常至超重且饮食无节制的受试者的24小时EI有效,因此可能在体重管理中发挥重要作用。