Simpson K, Killian K, McCartney N, Stubbing D G, Jones N L
Cardiorespiratory Unit, McMaster University Medical Centre, Hamilton, Canada.
Thorax. 1992 Feb;47(2):70-5. doi: 10.1136/thx.47.2.70.
BACKGROUND PATIENTS: with chronic airflow obstruction are often limited by muscle fatigue and weakness. As exercise rehabilitation programmes have produced modest improvements at best a study was designed to determine whether specific muscle training techniques are helpful.
Thirty four patients with chronic airflow limitation (forced expiratory volume in one second (FEV1) 38% of predicted values) were stratified for FEV1 to vital capacity (VC) ratio less than 40% and arterial oxygen desaturation during exercise and randomised to a control or weightlifting training group. In the experimental group training was prescribed for upper and lower limb muscles as a percentage of the maximum weight that could be lifted once only. It was carried out three times a week for eight weeks.
Three subjects dropped out of each group; results in the remaining 14 patients in each group were analysed. Adherence in the training group was 90%. In the trained subjects muscle strength and endurance time during cycling at 80% of maximum power output increased by 73% from 518 (SE69) to 898 (95) s, with control subjects showing no change (506 (86) s before training and 479 (89) s after training). No significant changes in maximum cycle ergometer exercise capacity or distance walked in six minutes were found in either group. Responses to a chronic respiratory questionnaire showed significant improvements in dyspnoea and mastery of daily living activities in the trained group.
Weightlifting training may be successfully used in patients with chronic airflow limitation, with benefits in muscle strength, exercise endurance, and subjective responses to some of the demands of daily living.
背景 患者:慢性气流受限患者常受肌肉疲劳和无力的限制。由于运动康复计划充其量只能带来适度改善,因此设计了一项研究以确定特定的肌肉训练技术是否有帮助。
34例慢性气流受限患者(一秒用力呼气容积(FEV1)为预测值的38%)根据FEV1与肺活量(VC)比值小于40%以及运动期间动脉血氧饱和度进行分层,并随机分为对照组或举重训练组。在实验组中,上肢和下肢肌肉的训练量规定为仅能一次性举起的最大重量的一定百分比。每周进行3次,共8周。
每组有3名受试者退出;对每组剩余的14名患者的结果进行了分析。训练组的依从率为90%。在接受训练的受试者中,以最大功率输出的80%进行自行车运动时的肌肉力量和耐力时间从518(标准误69)秒增加到898(95)秒,增加了73%,而对照组没有变化(训练前为506(86)秒,训练后为479(89)秒)。两组在最大自行车测力计运动能力或6分钟步行距离方面均未发现显著变化。对慢性呼吸问卷的回答显示,训练组在呼吸困难和日常生活活动掌握方面有显著改善。
举重训练可成功用于慢性气流受限患者,对肌肉力量、运动耐力以及对日常生活某些需求的主观反应有益。