Beitz R, Mensink G B M, Rams S, Döring A
Abteilung für Epidemiologie und Gesundheitsberichterstattung, Robert Koch-Institut, Berlin.
Bundesgesundheitsblatt Gesundheitsforschung Gesundheitsschutz. 2004 Nov;47(11):1057-65. doi: 10.1007/s00103-004-0924-2.
Recent regulations on supplement use in Europe address the necessity to include information on dietary intake to derive maximum amounts for vitamins and minerals in food supplements. Therefore, information about supplement use in Germany, as well as data on micronutrient intake (from supplements and traditional foods), in particular of persons who use several supplements, is examined in detail. As part of the representative German National Health Interview and Examination Study 1998, in the Nutrition Survey 4030 persons, aged 18-79 years, were asked about their dietary habits, including vitamin and mineral supplement use, in a personal computer-aided interview. About 43% of the population reported using supplements at least once in the observation period of 12 months. Women use supplements more frequently than men. A relatively small group uses several supplements, most often vitamin plus multivitamin supplements. Considering single nutrients, vitamin C is most commonly consumed from more than one supplement. However, a micronutrient intake above the tolerable upper intake level is rare. Use of supplements is common in Germany. Nevertheless, only a small proportion of the population uses more than one supplement containing the same micronutrient daily. Even among these persons an intake above the tolerable upper intake level is seldom.
欧洲近期关于补充剂使用的法规强调了纳入膳食摄入量信息以确定食品补充剂中维生素和矿物质最大含量的必要性。因此,我们详细研究了德国补充剂使用情况的信息,以及微量营养素摄入量(来自补充剂和传统食物)的数据,特别是针对使用多种补充剂的人群。作为1998年具有代表性的德国国民健康访谈与检查研究的一部分,在营养调查中,通过个人电脑辅助访谈询问了4030名年龄在18 - 79岁的人关于他们的饮食习惯,包括维生素和矿物质补充剂的使用情况。在12个月的观察期内,约43%的人群报告至少使用过一次补充剂。女性使用补充剂的频率高于男性。有相对一小部分人使用多种补充剂,最常见的是维生素加多种维生素补充剂。就单一营养素而言,维生素C最常通过不止一种补充剂摄入。然而,微量营养素摄入量超过可耐受最高摄入量水平的情况很少见。补充剂的使用在德国很普遍。尽管如此,只有一小部分人群每天使用不止一种含有相同微量营养素的补充剂。即使在这些人群中,摄入量超过可耐受最高摄入量水平的情况也很少见。