Hopman-Rock Marijke, Borghouts Jeroen A J, Leurs Mariken T W
Department of Physical Activity and Health, TNO Prevention and Health, PO Box 2215, 2301 CE Leiden, The Netherlands.
Prev Med. 2005 Jul;41(1):232-9. doi: 10.1016/j.ypmed.2004.11.014. Epub 2005 Jan 19.
The daily television program 'the Netherlands on the Move' (NOM-tv), which primarily targets people aged over 55 (estimated Dutch 55+ population: 4 million), was designed as part of a national campaign for promoting physical activity. The aim of the study was to identify the determinants of exercise participation and viewing NOM-tv.
The method used was baseline test by quota digit dialing in the country (n = 988, stratified age 35+ and 55+), and follow-up after 7 months (n = 362). The main outcome measures are: intention and actual participation in exercises. The determinants are: attitude, social influences, self-efficacy, age, sex, education, knowledge about the health effects of exercise, habits, stage of change in exercising, and perceived barriers. The backgrounds were: marital status, living situation, mental health and vitality.
NOM-tv attracted at least 21% of the physically non-active people at baseline to viewing and increased knowledge. The best predictors of intention to participate were: attitude, social influences, self-efficacy, age and gender. Actual participation was best predicted by age (higher), gender (female), intention, knowledge, and the (lower) number of perceived barriers.
NOM-tv is a successful (high number of viewers) and relatively cheap way of getting inactive, older people-especially women-to exercise.
每日电视节目《荷兰在行动》(NOM-tv)主要面向55岁以上人群(荷兰55岁及以上人口估计为400万),该节目是全国促进体育活动运动的一部分。本研究的目的是确定运动参与和观看NOM-tv的决定因素。
采用的方法是在全国范围内通过配额随机拨号进行基线测试(n = 988,按年龄35岁及以上和55岁及以上分层),并在7个月后进行随访(n = 362)。主要结局指标为:运动的意向和实际参与情况。决定因素包括:态度、社会影响、自我效能感、年龄、性别、教育程度、对运动健康影响的了解、习惯、运动改变阶段以及感知到的障碍。背景因素包括:婚姻状况、生活状况、心理健康和活力。
NOM-tv在基线时吸引了至少21%不运动的人观看,并增加了他们的知识。参与意向的最佳预测因素为:态度、社会影响、自我效能感、年龄和性别。实际参与情况的最佳预测因素为年龄(较大)、性别(女性)、意向、知识以及感知到的障碍数量(较少)。
NOM-tv是一种成功的(观众众多)且相对廉价的方式,能够促使不运动的老年人,尤其是女性参与运动。