Riddell M C, Iscoe K E
Kinesiology and Health Science, York University, Bethune College, toronto, Canada.
Pediatr Diabetes. 2006 Feb;7(1):60-70. doi: 10.1111/j.1399-543X.2006.00146.x.
The benefits derived from regular physical activity include improved cardiovascular fitness, increased lean mass, improved blood lipid profile, enhanced psychosocial well-being, and decreased body adiposity. The benefits for children with diabetes may also include blood glucose control and enhanced insulin sensitivity. However, for these children, engagement in vigorous physical activity and sport must be properly controlled through modifications in insulin therapy and nutritional intake so that the benefits of exercise outweigh the risks. The following review describes the various physiological and metabolic factors which occur both during exercise and during sport while describing specific recommendations to control glucose excursions by proper insulin management and diet.
定期进行体育活动带来的益处包括改善心血管健康、增加瘦体重、改善血脂状况、增强心理社会幸福感以及减少身体脂肪。对糖尿病儿童而言,这些益处可能还包括血糖控制和增强胰岛素敏感性。然而,对于这些儿童,必须通过调整胰岛素治疗和营养摄入来适当控制剧烈体育活动和运动,以使运动的益处超过风险。以下综述描述了运动和体育活动期间出现的各种生理和代谢因素,同时阐述了通过适当的胰岛素管理和饮食来控制血糖波动的具体建议。