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马拉松运动中的体温调节功能。

Thermoregulatory function during the marathon.

作者信息

Kenefick Robert W, Cheuvront Samuel N, Sawka Michael N

机构信息

Thermal and Mountain Medicine Division, Army Research Institute of Environmental Medicine, Natick, Massachusetts 01760, USA.

出版信息

Sports Med. 2007;37(4-5):312-5. doi: 10.2165/00007256-200737040-00010.

Abstract

Marathon races are performed over a broad range of environmental conditions. Hyperthermia is a primary challenge for runners in temperate and warm weather, but hypothermia can be a concern during cool-wet or cold conditions. Body temperature during the marathon is a balance between metabolic heat production and exchange with the environment described by the heat balance equation. During exercise, core temperature is proportional to the metabolic rate and largely independent of a wide range of environmental conditions. In temperate or cool conditions, a large skin-to-ambient temperature gradient facilitates radiant and convective heat loss, and reduces skin blood flow requirements, which may explain the tolerance for high core temperature observed during marathons in cool conditions. However, in warmer environments, skin temperatures and sweating rates increase. In addition, greater skin blood flow is required for heat loss, magnifying thermoregulatory and circulatory strain. The combined challenge of exercise and environment associated with marathon running can substantially challenge the human thermoregulatory system.

摘要

马拉松比赛在广泛的环境条件下进行。体温过高是温带和温暖天气下跑步者面临的主要挑战,但在凉爽潮湿或寒冷的条件下,体温过低也可能成为一个问题。马拉松比赛期间的体温是代谢产热与通过热平衡方程描述的与环境进行热交换之间的平衡。在运动过程中,核心体温与代谢率成正比,并且在很大程度上独立于广泛的环境条件。在温带或凉爽条件下,较大的皮肤与环境温度梯度有利于辐射和对流散热,并减少皮肤血流需求,这可能解释了在凉爽条件下马拉松比赛期间观察到的对高核心体温的耐受性。然而,在较温暖的环境中,皮肤温度和出汗率会增加。此外,散热需要更大的皮肤血流量,从而加剧体温调节和循环系统的负担。与马拉松跑步相关的运动和环境的综合挑战会对人体体温调节系统构成重大挑战。

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