Ely Matthew R, Cheuvront Samuel N, Roberts William O, Montain Scott J
U.S. Army Research Institute of Environmental Medicine, Natick, MA 01760, USA.
Med Sci Sports Exerc. 2007 Mar;39(3):487-93. doi: 10.1249/mss.0b013e31802d3aba.
Marathon running performance slows in warm weather conditions, but the quantitative impact of weather has not been established.
To quantify the impact of weather on marathon performance for different populations of runners.
Marathon results and weather data were obtained for the Boston, New York, Twin Cities, Grandma's, Richmond, Hartford, and Vancouver Marathons for 36, 29, 24, 23, 6, 12, and 10 yr, respectively. The race results were broken into quartiles based on the wet-bulb globe temperature (Q1 5.1-10 degrees C, Q2 10.1-15 degrees C, Q3 15.1-20 degrees C, and Q4 20.1-25 degrees C). Analysis of the top three male and female finishers as well as the 25th-, 50th-, 100th-, and 300th-place finishers were compared with the course record and then contrasted with weather.
Marathon performances of top males were slower than the course record by 1.7 +/- 1.5, 2.5 +/- 2.1, 3.3 +/- 2.0, and 4.5 +/- 2.3% (mean +/- SD) for Q1-Q4, respectively. Differences between Q4 and Q1, Q2, and between Q3, and Q1 were statistically different (P < 0.05). The top women followed a similar trend (Q1 3.2 +/- 4.9, Q2 3.2 +/- 2.9, Q3 3.8 +/- 3.2, and Q4 5.4 +/- 4.1% (mean +/- SD)), but the differences among quartiles were not statistically significant. The 25th-, 50th-, 100th-, and 300th-place finishers slowed more than faster runners as WBGT increased. For all runners, equivalence testing around a 1% indifference threshold suggests potentially important changes among quartiles independently of statistical significance.
There is a progressive slowing of marathon performance as the WBGT increases from 5 to 25 degrees C. This seems true for men and women of wide ranging abilities, but performance is more negatively affected for slower populations of runners.
马拉松跑步成绩在温暖天气条件下会变慢,但天气的量化影响尚未确定。
量化天气对不同跑步人群马拉松成绩的影响。
分别获取了波士顿、纽约、双城、奶奶城、里士满、哈特福德和温哥华马拉松赛36年、29年、24年、23年、6年、12年和10年的马拉松成绩及天气数据。根据湿球黑球温度将比赛成绩分为四分位数(Q1 5.1 - 10摄氏度,Q2 10.1 - 15摄氏度,Q3 15.1 - 20摄氏度,Q4 20.1 - 25摄氏度)。对男女前三名以及第25名、第50名、第100名和第300名完赛者的成绩与赛会纪录进行分析,然后与天气情况进行对比。
对于男子顶尖选手,Q1 - Q4的马拉松成绩分别比赛会纪录慢1.7 +/- 1.5%、2.5 +/- 2.1%、3.3 +/- 2.0%和4.5 +/- 2.3%(均值 +/- 标准差)。Q4与Q1、Q2之间以及Q3与Q1之间的差异具有统计学意义(P < 0.05)。女子顶尖选手呈现类似趋势(Q1 3.2 +/- 4.9%,Q2 3.2 +/- 2.9%,Q3 3.8 +/- 3.2%,Q4 5.4 +/- 4.1%(均值 +/- 标准差)),但四分位数之间的差异无统计学意义。随着湿球黑球温度升高,第25名、第50名、第100名和第300名完赛者比速度更快的选手成绩下降更多。对于所有选手,围绕1%无差异阈值的等效性检验表明,四分位数之间可能存在重要变化,与统计学意义无关。
随着湿球黑球温度从5摄氏度升至25摄氏度,马拉松成绩逐渐变慢。这似乎适用于不同能力水平的男性和女性,但成绩较慢的跑步人群受影响更负面。