Holloszy John O, Fontana Luigi
Division of Geriatrics and Nutritional Science, Washington University School of Medicine, 4566 Scott Avenue, Campus Box 8113, St. Louis, MO 63110, USA.
Exp Gerontol. 2007 Aug;42(8):709-12. doi: 10.1016/j.exger.2007.03.009. Epub 2007 Mar 31.
Studies on mice and rats have demonstrated that calorie restriction (CR) slows primary aging, has a protective effect against secondary aging, and markedly decreases the incidence of malignancies. However, the only way to determine whether CR "works" in humans is to conduct studies on people. Such studies are difficult to perform in free-living people. While research on CR in humans is still at an early stage, a modest amount of information has accumulated. Because it is not feasible to conduct studies of the effects of CR on longevity in humans, surrogate measures have to be used. Preliminary information obtained using this approach provides evidence that CR provides a powerful protective effect against secondary aging in humans. This evidence consists of the finding that risk factors for atherosclerosis and diabetes are markedly reduced in humans on CR. Humans on CR also show some of the same adaptations that are thought to be involved in slowing primary aging in rats and mice. These include a very low level of inflammation as evidenced by low circulating levels of c-reactive protein and TNFalpha, serum triiodothyronine levels at the low end of the normal range, and a more elastic "younger" left ventricle (LV), as evaluated by echo-doppler measures of LV stiffness.
对小鼠和大鼠的研究表明,热量限制(CR)可减缓原发性衰老,对继发性衰老具有保护作用,并显著降低恶性肿瘤的发生率。然而,确定CR在人类中是否“有效”的唯一方法是对人类进行研究。这类研究在自由生活的人群中很难开展。虽然关于CR在人类中的研究仍处于早期阶段,但已经积累了一定量的信息。由于对人类进行CR对寿命影响的研究不可行,因此必须采用替代指标。通过这种方法获得的初步信息表明,CR对人类的继发性衰老具有强大的保护作用。这一证据包括以下发现:进行CR的人群中动脉粥样硬化和糖尿病的风险因素显著降低。进行CR的人群还表现出一些与减缓大鼠和小鼠原发性衰老相关的相同适应性变化。这些变化包括炎症水平极低,如循环中c反应蛋白和肿瘤坏死因子α水平较低;血清三碘甲状腺原氨酸水平处于正常范围的下限;以及通过超声多普勒测量左心室(LV)僵硬度评估,左心室更具弹性,呈现出“更年轻”的状态。