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短期高强度力量训练期间男性力量运动员的血清激素

Serum hormones in male strength athletes during intensive short term strength training.

作者信息

Häkkinen K, Pakarinen A

机构信息

Department of Biology, University of Jyväskylä, Finland.

出版信息

Eur J Appl Physiol Occup Physiol. 1991;63(3-4):194-9. doi: 10.1007/BF00233847.

Abstract

Training-induced adaptations in the endocrine system and strength development were investigated in nine male strength athletes during two separate 3-week intensive strength training periods. The overall amount of training in the periods was maintained at the same level. In both cases the training in the first 2 weeks was very intensive: this was followed by a 3rd week when the overall amount of training was greatly decreased. The two training periods differed only in that training period I included one daily session, while during the first 2 weeks of period II the same amount of training was divided between two daily sessions. In general, only slight and statistically insignificant changes occurred during training period I in mean concentrations of serum hormones examined or sex hormone-binding globulin as well as in maximal isometric leg extensor force. However, during training period II after 2 weeks of intensive strength training a significant decrease (P less than 0.05) was observed in serum free testosterone concentration [from 98.4 (SD 24.5) to 83.8 (SD 14.7) pmol.l-1] during the subsequent week of reduced training. No change in the concentration of total testosterone was observed. This training phase was also accompanied by significant increases (P less than 0.05) in serum luteinizing hormone (LH) and cortisol concentrations. After 2 successive days of rest serum free testosterone and LH returned to (P less than 0.05) their basal concentrations. Training period II led also to a significant increase (P less than 0.05) [from 3942 (SD 767) to 4151 (SD 926) N] in maximal force.(ABSTRACT TRUNCATED AT 250 WORDS)

摘要

在两个独立的为期3周的强化力量训练阶段,对9名男性力量运动员的内分泌系统训练诱导适应性和力量发展进行了研究。两个阶段的训练总量保持在同一水平。在两种情况下,前两周的训练都非常密集:随后是第三周,此时训练总量大幅减少。两个训练阶段的不同之处仅在于,训练阶段I包括每日一次训练,而在阶段II的前两周,相同的训练量被分配到每日两次训练中。总体而言,在训练阶段I期间,所检测的血清激素平均浓度、性激素结合球蛋白以及最大等长腿部伸肌力量仅发生了轻微且无统计学意义的变化。然而,在训练阶段II经过两周的强化力量训练后,在随后训练量减少的一周内,观察到血清游离睾酮浓度显著下降(P<0.05)[从98.4(标准差24.5)降至83.8(标准差14.7)pmol·l-1]。总睾酮浓度未观察到变化。这个训练阶段还伴随着血清黄体生成素(LH)和皮质醇浓度的显著增加(P<0.05)。连续休息两天后,血清游离睾酮和LH恢复到(P<0.05)其基础浓度。训练阶段II还导致最大力量显著增加(P<0.05)[从3942(标准差767)增加到4151(标准差926)N]。(摘要截断于250字)

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