Gaudet-Savard Thierry, Ferland Annie, Broderick Tom L, Garneau Caroline, Tremblay Angelo, Nadeau André, Poirier Paul
Quebec Heart and Lungs Institute, Laval Hospital, Sainte-Foy, Quebec, Canada.
Eur J Cardiovasc Prev Rehabil. 2007 Dec;14(6):831-6. doi: 10.1097/HJR.0b013e3282efaf38.
Information on the extent to which acute exercise reduces blood glucose levels (BGL) in type 2 diabetes is lacking. For this reason, the effects of exercise initiated at different preexercise BGL were assessed in men with type 2 diabetes both in the fasted (FS) and the postprandial states (PS).
Forty-three men with type 2 diabetes, 12 on diet alone and 31 on hypoglycaemic agents, completed a total of 1555 exercise sessions performed in the FS and 0-1, 1-2, 2-3, 3-4, 4-5, and 5-8 h in the PS. Capillary BGL were measured before and immediately after a 1h standardized aerobic exercise session on an ergocycle at 60% of VO2 peak.
In the FS, there was an increase in postexercise BGL of 27+/-21% (mean+/-SD; P<0.001) when preexercise BGL was < or =6 mmol/l, no change when preexercise BGL were between 6 and 8 mmol/l, and a significant decrease of 12+/-13% when preexercise BGL were >8 mmol/l (P<0.001). In the PS, most exercise sessions were associated with significant decreases in BGL ranging between 18+/-17 and 50+/-12% (P<0.001), depending on the time interval between meals and the onset of exercise. Regarding the metabolic PS, the decline in BGL was most pronounced with high preexercise BGL.
Our observations not only demonstrate that it was safe for middle-aged obese men with type 2 diabetes to exercise in the FS, but also show that the decrease in BGL during aerobic exercise was largely dependent on preexercise BGL.
关于急性运动降低2型糖尿病患者血糖水平(BGL)程度的信息尚缺。因此,本研究评估了2型糖尿病男性在空腹(FS)和餐后状态(PS)下,于不同运动前BGL水平开始运动的效果。
43名2型糖尿病男性,其中12名仅接受饮食治疗,31名服用降糖药,共完成1555次运动,包括FS状态下的运动以及PS状态下餐后0 - 1、1 - 2、2 - 3、3 - 4、4 - 5和5 - 8小时的运动。在功率自行车上以60%的VO2峰值进行1小时标准化有氧运动前后,测量毛细血管BGL。
在FS状态下,当运动前BGL≤6 mmol/l时,运动后BGL升高27±21%(平均值±标准差;P<0.001);当运动前BGL在6至8 mmol/l之间时,无变化;当运动前BGL>8 mmol/l时,显著下降12±13%(P<0.001)。在PS状态下,大多数运动时段BGL显著下降,降幅在18±17%至50±12%之间(P<0.001),具体取决于用餐与运动开始之间的时间间隔。对于代谢性PS,运动前BGL较高时BGL下降最为明显。
我们的观察结果不仅表明中年肥胖2型糖尿病男性在FS状态下运动是安全的,还表明有氧运动期间BGL的下降很大程度上取决于运动前BGL。