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水疗法治疗纤维肌痛综合征的有效性:一项随机对照开放研究。

Effectiveness of aquatic therapy in the treatment of fibromyalgia syndrome: a randomized controlled open study.

作者信息

Evcik Deniz, Yigit Ilknur, Pusak Hasan, Kavuncu Vural

机构信息

Department of Physical Rehabilitation Medicine, Ufuk University, Mevlana bulvari, No: 86-88, 06520, Ankara, Turkey.

出版信息

Rheumatol Int. 2008 Jul;28(9):885-90. doi: 10.1007/s00296-008-0538-3. Epub 2008 Feb 16.

DOI:10.1007/s00296-008-0538-3
PMID:18278501
Abstract

The aim of this study was to investigate the efficacy of aquatic exercises in fibromyalgia syndrome (FMS). A total of 63 patients were included and allocated to two groups. Group I (n = 33) received an aquatic exercise program and Group II (n = 30) received a home-based exercise program for 60 min, 3x a week, over 5 weeks. Patients were evaluated for pain (visual analogue scale, VAS), number of tender points (NTP), Beck depression inventory (BDI), and functional capacity (fibromyalgia impact questionnaire, FIQ). All assessment parameters were measured at baseline, and at weeks 4, 12, and 24. There were statistically significant differences in FIQ and NTP in both groups at the end and during follow-up (P < 0.05). Group I showed a statistically significant decrease in BDI scores after 4 and 12 weeks (P < 0.05) that remained after 24 weeks (P < 0.001). In Group II, a significant decrease in BDI scores was observed at the end and during follow-up (P < 0.001). Also, a significant improvement was found in VAS at weeks 4 and 12 in both groups (P < 0.001). The average of reduction in pain scores was 40% in Group1 and 21% in Group II. However, this was still significant at week 24 only in the aquatic therapy group. A comparison of the two groups showed no statistically significant difference for FIQ, NTP, and BDI scores except VAS (P < 0.001) Our results showed that both aquatic therapy and home-based exercise programs have beneficial effects on FIQ, BDI, and NTP. In pain management, only aquatic therapy seems to have long-term effects.

摘要

本研究旨在探讨水上运动对纤维肌痛综合征(FMS)的疗效。共纳入63例患者并分为两组。第一组(n = 33)接受水上运动计划,第二组(n = 30)接受居家运动计划,每周3次,每次60分钟,共持续5周。对患者进行疼痛(视觉模拟评分法,VAS)、压痛点数量(NTP)、贝克抑郁量表(BDI)和功能能力(纤维肌痛影响问卷,FIQ)评估。所有评估参数在基线、第4周、第12周和第24周进行测量。两组在随访结束时及随访期间FIQ和NTP均有统计学显著差异(P < 0.05)。第一组在第4周和第12周后BDI评分有统计学显著下降(P < 0.05),在第24周后仍保持下降(P < 0.001)。在第二组中,随访结束时及随访期间BDI评分显著下降(P < 0.001)。此外,两组在第4周和第12周时VAS有显著改善(P < 0.001)。第一组疼痛评分平均降低40%,第二组为21%。然而,仅在水上治疗组第24周时这一结果仍具有统计学显著性。两组比较显示,除VAS外,FIQ、NTP和BDI评分无统计学显著差异(P < 0.001)。我们的结果表明,水上治疗和居家运动计划对FIQ、BDI和NTP均有有益影响。在疼痛管理方面,似乎只有水上治疗具有长期效果。

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Med Sci Sports Exerc. 2007 Jul;39(7):1044-50. doi: 10.1249/01.mss.0b0138059aec4.
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Pool exercise for individuals with fibromyalgia.针对纤维肌痛患者的泳池运动。
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超越疼痛:纤维肌痛治疗最新进展的系统叙述性综述
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Aquatic therapy improves self-reported sleep quality in fibromyalgia patients: a systematic review and meta-analysis.水疗可改善纤维肌痛症患者的自报睡眠质量:系统评价和荟萃分析。
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Mechanisms hypothesized for pain-relieving effects of exercise in fibromyalgia: a scoping review.纤维肌痛中运动缓解疼痛作用的假设机制:一项范围综述
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