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Cross-sectional relationship of reported fatigue to obesity, diet, and physical activity: results from the third national health and nutrition examination survey.报告的疲劳与肥胖、饮食和身体活动的横断面关系:第三次全国健康和营养检查调查结果
J Clin Sleep Med. 2006 Apr 15;2(2):163-9.
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Amelioration of diet-induced diabetes mellitus by removal of visceral fat.通过去除内脏脂肪改善饮食诱导的糖尿病
J Endocrinol. 2006 Dec;191(3):699-706. doi: 10.1677/joe.1.07069.
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Plasma adipokines and body composition in response to modest dietary manipulations in the mouse.小鼠适度饮食干预后血浆脂肪因子与身体组成的变化
Obesity (Silver Spring). 2006 Aug;14(8):1320-9. doi: 10.1038/oby.2006.150.
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What are the important risk factors for daytime sleepiness and fatigue in women?女性白天嗜睡和疲劳的重要风险因素有哪些?
Sleep. 2006 Jun;29(6):751-7. doi: 10.1093/sleep/29.6.751.
5
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6
Altered sleep regulation in leptin-deficient mice.瘦素缺乏小鼠的睡眠调节改变。
Am J Physiol Regul Integr Comp Physiol. 2006 Apr;290(4):R894-903. doi: 10.1152/ajpregu.00304.2005. Epub 2005 Nov 17.
7
Interleukin-6 levels fluctuate with the light-dark cycle in the brain and peripheral tissues in rats.大鼠大脑和外周组织中的白细胞介素-6水平随昼夜节律而波动。
Brain Behav Immun. 2005 Nov;19(6):526-9. doi: 10.1016/j.bbi.2005.01.005.
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Consumption of a fat-rich diet activates a proinflammatory response and induces insulin resistance in the hypothalamus.食用富含脂肪的饮食会激活促炎反应并在下丘脑诱导胰岛素抵抗。
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Roles of orexin/hypocretin in regulation of sleep/wakefulness and energy homeostasis.食欲素/下丘脑泌素在睡眠/觉醒调节及能量稳态中的作用。
Sleep Med Rev. 2005 Aug;9(4):231-41. doi: 10.1016/j.smrv.2004.07.007.
10
Excessive daytime sleepiness in a general population sample: the role of sleep apnea, age, obesity, diabetes, and depression.普通人群样本中的日间过度嗜睡:睡眠呼吸暂停、年龄、肥胖、糖尿病及抑郁的作用。
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在小鼠中,体重增加会导致睡眠增加,体重减轻会导致睡眠减少。

Sleep is increased by weight gain and decreased by weight loss in mice.

作者信息

Guan Zhiwei, Vgontzas Alexandros N, Bixler Edward O, Fang Jidong

机构信息

Department of Psychiatry, Pennsylvania State University College of Medicine, Hershey, PA 17033, USA.

出版信息

Sleep. 2008 May;31(5):627-33. doi: 10.1093/sleep/31.5.627.

DOI:10.1093/sleep/31.5.627
PMID:18517033
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC2398754/
Abstract

OBJECTIVE

To determine whether weight loss could reverse excessive sleep in high-fat diet-induced obesity.

DESIGN

Three groups of mice participated in the study. A weight gain/loss group was fed with high-fat food for 6 weeks (weight gain), and regular food again for 4 weeks (weight loss). A control group and a weight gain only group were fed with regular food and high-fat food, respectively, for 10 weeks after the baseline.

PARTICIPANTS

Adult male C57BL/6 mice.

MEASUREMENTS

The amounts of wake, rapid eye movement sleep (REMS) and non-REM sleep (NREMS) were determined at week 0 (baseline), week 6, and week 10.

RESULTS

The weight gain/loss group displayed a significant decrease in wakefulness and increases in NREMS and episodes of NREMS during 6 weeks of weight gain, which were reversed during subsequent 4 weeks of weight loss. The weight gain only group displayed significant decrease in wakefulness and increase of NREMS and REMS at both week 6 and week 10. The control group did not show significant sleep alterations during the experiment.

CONCLUSION

These observations indicate that sleep alterations induced by weight gain are reversed by weight loss in obese animals. These data may shed light on the mechanisms underlying the well-established association between obesity and sleepiness in humans and may lead to new therapeutic strategies for these 2 increasingly prevalent problems in the modern societies.

摘要

目的

确定体重减轻是否能逆转高脂饮食诱导肥胖中的过度睡眠。

设计

三组小鼠参与了该研究。体重增减组先喂食高脂食物6周(体重增加),然后再喂食常规食物4周(体重减轻)。对照组和仅体重增加组在基线后分别喂食常规食物和高脂食物10周。

参与者

成年雄性C57BL/6小鼠。

测量

在第0周(基线)、第6周和第10周测定清醒时间、快速眼动睡眠(REMS)和非快速眼动睡眠(NREMS)的时长。

结果

体重增减组在体重增加的6周内清醒时间显著减少,NREMS时长及NREMS发作次数增加,而在随后体重减轻的4周内这些变化发生了逆转。仅体重增加组在第6周和第10周时清醒时间显著减少,NREMS和REMS增加。对照组在实验期间未表现出明显的睡眠改变。

结论

这些观察结果表明,肥胖动物体重增加引起的睡眠改变可通过体重减轻而逆转。这些数据可能有助于揭示肥胖与人类嗜睡之间既定关联的潜在机制,并可能为现代社会中这两个日益普遍的问题带来新的治疗策略。