Wood P D, Haskell W, Klein H, Lewis S, Stern M P, Farquhar J W
Metabolism. 1976 Nov;25(11):1249-57. doi: 10.1016/s0026-0495(76)80008-x.
Stimulated by increasing evidence of an inverse relationship between plasma high-density lipoprotein cholesterol level and frequency of coronary heart disease, we determined concentrations of fasting plasma cholesterol, triglyceride, and lipoproteins in 41 very active men (running greater than 15 miles/wk for the previous year) 35-59 years of age (mean age, 47) and in a comparison group of men of similar age, randomly selected from three northern California communities. The runners had significantly (p less than 0.05) decreased mean plasma triglyceride (70 versus 146 mg/100 ml), total plasma cholesterol (200 versus 210 mg/100 ml), and low-density lipoprotein (LDL) cholesterol (125 versus 139 mg/100 ml) concentrations, and a higher mean level of high-density lipoprotein (HDL) cholesterol (64 versus 43 mg/100 ml) than the comparison group (n equals 147 for HDL and LDL; n equals 743 for total cholesterol and triglycerides). These very active men exhibited a plasma lipoprotein profile resembling that of younger women rather tan of sedentary, middle-aged men. This characteristic, and apparently advantageous, pattern could be only partially accounted for by differences in adiposity between runners and control subjects.
鉴于越来越多的证据表明血浆高密度脂蛋白胆固醇水平与冠心病发病率呈负相关,我们测定了41名年龄在35至59岁(平均年龄47岁)的非常活跃男性(过去一年每周跑步超过15英里)以及从北加利福尼亚三个社区随机选取的一组年龄相仿男性的空腹血浆胆固醇、甘油三酯和脂蛋白浓度。与对照组相比,跑步者的平均血浆甘油三酯(分别为70和146毫克/100毫升)、总血浆胆固醇(分别为200和210毫克/100毫升)以及低密度脂蛋白(LDL)胆固醇(分别为125和139毫克/100毫升)浓度显著降低(p<0.05),而高密度脂蛋白(HDL)胆固醇的平均水平更高(分别为64和43毫克/100毫升)(HDL和LDL的样本量n = 147;总胆固醇和甘油三酯的样本量n = 743)。这些非常活跃的男性呈现出的血浆脂蛋白谱类似于年轻女性,而非久坐不动的中年男性。跑步者与对照组在肥胖程度上的差异只能部分解释这种具有明显优势的特征模式。