Silva Luciano A, Silveira Paulo C L, Pinho Cléber A, Tuon Talita, Dal Pizzol Felipe, Pinho Ricardo A
Exercise Physiology and Biochemistry Laboratory, Bairro University, Criciúma, SC, Brazil.
Int J Sport Nutr Exerc Metab. 2008 Aug;18(4):379-88. doi: 10.1123/ijsnem.18.4.379.
The objective of the study was to verify the effect of N-acetylcysteine (NAC) supplementation on parameters of oxidative damage and inflammatory response after high-intensity eccentric exercise (EE). 29 participants with a mean age of 21.3+/-4 yr, weight of 74.5+/-7.7 kg, and height of 177.2+/-6.9 cm were selected and divided randomly into 3 groups: placebo (21 days; n=8), NAC (21 days; n=9), and NAC plus placebo (14 days; n=8). Four participants withdrew from the study for personal reasons. 14 days after starting supplementation, the participants performed EE: 3 sets until exhaustion (elbow flexion and extension on the Scott bench, 80% 1RM). Blood samples were collected before and on the 2nd, 4th, and 7th day after EE. Muscle soreness (MS), lipoperoxidation, protein carbonylation, tumor-necrosis factor- (TNF-), and interleukin 10 (IL-10) were determined. Results showed a significant increase in MS in all the groups on the 2nd day after EE and a decrease in the following days. A significant increase was observed in malondialdehyde and carbonyl levels on the 4th and 7th days after EE in all groups. TNF- increased significantly on the 2nd day after eccentric exercise and decreased in the following days irrespective of NAC supplementation; concentration of IL-10 increased significantly on the 4th day in all groups. Only the supplemented groups maintained high levels of IL-10 on the 7th day after EE. The results suggest that treatment with NAC represents an important factor in the defense against muscle soreness and has different effects on oxidative damage and pro- and anti-inflammatory cytokines.
本研究的目的是验证补充N-乙酰半胱氨酸(NAC)对高强度离心运动(EE)后氧化损伤参数和炎症反应的影响。选取29名平均年龄为21.3±4岁、体重为74.5±7.7千克、身高为177.2±6.9厘米的参与者,并将其随机分为3组:安慰剂组(21天;n = 8)、NAC组(21天;n = 9)和NAC加安慰剂组(14天;n = 8)。4名参与者因个人原因退出研究。在开始补充14天后,参与者进行离心运动:进行3组直至力竭(在斯科特训练椅上进行肘部屈伸,80% 1RM)。在离心运动前以及运动后的第2、4和7天采集血样。测定肌肉酸痛(MS)、脂质过氧化、蛋白质羰基化、肿瘤坏死因子-α(TNF-α)和白细胞介素10(IL-10)。结果显示,在离心运动后第2天,所有组的肌肉酸痛均显著增加,随后几天有所下降。在离心运动后第4天和第7天,所有组的丙二醛和羰基水平均显著增加。无论是否补充NAC,离心运动后第2天TNF-α均显著增加,随后几天下降;所有组的IL-10浓度在第4天均显著增加。只有补充组在离心运动后第7天维持较高水平的IL-10。结果表明,NAC治疗是预防肌肉酸痛的重要因素,并且对氧化损伤以及促炎和抗炎细胞因子有不同影响。