Seifi-Skishahr F, Siahkohian M, Nakhostin-Roohi B
Department of Physical Education and Sport Science, University of Mohaghegh Ardabili, Ardabil, Iran
J Sports Med Phys Fitness. 2008 Dec;48(4):515-21.
The purpose of this investigation was to evaluate the oxidative stress response to aerobic exercise at high and moderate intensities.
Twenty healthy untrained men were randomly allocated into two groups: moderate intensity (MI) and high intensity (HI). Subjects of group MI and HI ran on the treadmill for 30-minutes at a running speed corresponding to 60% and 75% VO(2max) respectively. Blood lactate (LA) was measured before and immediately after the exercise. The subjective rate of perceived exertion (RPE) was obtained at the end of the trail. Venous blood samples were obtained before the exercise, immediately, 2 h, and 24 h after exercise. Blood samples were analyzed for malondialdehyde (MDA), as a biomarker of lipid peroxidation; uric acid (UA) as an intrinsic antioxidant; creatinin kinase (CK) activity, as a biomarker of muscle damage as well as total and differential leucocytes, as biomarkers of inflammation. The pattern of RPE was not significantly influenced by intensity of exercise.
There was no significant difference in LA, CK, MDA, UA, and total and differential leukocytes between two groups (P>0.05). MDA was increased 2 h after exercise only in group HI (P<0.05). Plasma UA concentrations and CK activities were significantly greater than pre-exercise in immediately and 2 h after exercise in both groups (p<0.05). Exercise resulted in significant leukocytosis immediately after exercise in both groups and 2 h after exercise only in group HI (P<0.05), returning to pre-exercise levels after 24 h just in group MI. Neutrophil counts were increased 2 h after exercise in both groups and 24 h after exercise only in group HI (P<0.05). Monocyte counts were increased 2 h after exercise only in group HI (P<0.05).
These data suggest that exercise with moderate intensity causes less lipid peroxidation and inflammation in comparison with high intensity exercise.
本研究旨在评估高、中强度有氧运动的氧化应激反应。
20名未经训练的健康男性被随机分为两组:中等强度组(MI)和高强度组(HI)。MI组和HI组的受试者分别在跑步机上以相当于60%和75%最大摄氧量(VO₂max)的速度跑30分钟。运动前和运动后即刻测量血乳酸(LA)。在试验结束时获取主观运动强度感知率(RPE)。在运动前、运动后即刻、运动后2小时和24小时采集静脉血样。分析血样中的丙二醛(MDA),作为脂质过氧化的生物标志物;尿酸(UA)作为内源性抗氧化剂;肌酸激酶(CK)活性,作为肌肉损伤的生物标志物以及总白细胞和分类白细胞,作为炎症的生物标志物。RPE模式不受运动强度的显著影响。
两组之间的LA、CK、MDA、UA以及总白细胞和分类白细胞无显著差异(P>0.05)。仅HI组运动后2小时MDA增加(P<0.05)。两组运动后即刻和2小时血浆UA浓度和CK活性均显著高于运动前(P<0.05)。运动导致两组运动后即刻均出现显著的白细胞增多,仅HI组在运动后2小时出现白细胞增多(P<0.05),仅MI组在24小时后恢复到运动前水平。两组运动后2小时中性粒细胞计数均增加,仅HI组在运动后24小时中性粒细胞计数增加(P<0.05)。仅HI组运动后2小时单核细胞计数增加(P<0.05)。
这些数据表明,与高强度运动相比,中等强度运动引起的脂质过氧化和炎症较少。