Adolphi Berit, Scholz-Ahrens Katharina E, de Vrese Michael, Açil Yahya, Laue Christiane, Schrezenmeir Jürgen
Department of Physiology and Biochemistry of Nutrition, Max Rubner-Institut (MRI), Federal Research Institute of Nutrition and Food, Hermann Weigmann Strasse 1, 24103, Kiel, Germany.
Eur J Nutr. 2009 Feb;48(1):45-53. doi: 10.1007/s00394-008-0759-y. Epub 2008 Nov 21.
Milk products are good sources of calcium and their consumption may reduce bone resorption and thus contribute to prevent bone loss.
We tested the hypothesis that bedtime consumption of fermented milk supplemented with calcium inhibits the nocturnally enhanced bone resorption more markedly than fermented milk alone, and postulated that this effect was most pronounced when calcium absorption enhancers were added.
In a controlled, parallel, double-blind intervention study over 2 weeks we investigated the short-term effects of two fermented milks supplemented with calcium from milk minerals (f-milk + Ca, n = 28) or calcium from milk minerals, inulin-type fructans and caseinphosphopeptides (f-milk + Ca + ITF + CPP; n = 29) on calcium and bone metabolism in healthy, postmenopausal women, and compared them with the effect of a fermented control milk without supplements (f-milk, n = 28). At bedtime 175 ml/d of either test milk was consumed. Fasting blood samples and 48 h-urine were collected at baseline and at the end of the intervention. Urine was divided into a pooled daytime and nighttime fraction. Multifactorial ANOVA was performed.
Fermented milk independent of a supplement (n = 85) reduced the nocturnal excretion of deoxypyridinoline, a marker of bone resorption, from 11.73 +/- 0.54 before to 9.57 +/- 0.54 micromol/mol creatinine at the end of the intervention (P = 0.005). No effect was seen in the daytime fraction. Differences between the three milks (n = 28 resp. 29) were not significant. Fermented milk reduced bone alkaline phosphatase, a marker of bone formation, from 25.03 +/- 2.08 to 18.96 +/- 2.08 U/l, with no difference between these groups either. Fermented milk increased the nocturnal but not daytime urinary excretion of calcium and phosphorus. The effects on calcium and phosphorus excretion were mainly due to the group supplemented with Ca + ITF + CPP.
Bedtime consumption of fermented milk reduced the nocturnal bone resorption by decelerating its turnover. Supplemented calcium from milk mineral had no additional effect unless the absorption enhancers ITF + CPP were added. A stimulated intestinal calcium absorption may be assumed, since urinary calcium excretion increased at a constant bone resorption.
奶制品是钙的良好来源,食用奶制品可能会减少骨吸收,从而有助于预防骨质流失。
我们检验了以下假设:睡前饮用添加钙的发酵乳比单纯饮用发酵乳更能显著抑制夜间增强的骨吸收,并推测当添加钙吸收增强剂时这种效果最为明显。
在一项为期2周的对照、平行、双盲干预研究中,我们调查了两种添加了乳矿物钙(发酵乳+钙,n = 28)或乳矿物钙、菊粉型果聚糖和酪蛋白磷酸肽(发酵乳+钙+ITF+CPP;n = 29)的发酵乳对健康绝经后女性钙和骨代谢的短期影响,并将其与未添加补充剂的发酵对照乳(发酵乳,n = 28)的效果进行比较。睡前每天饮用175毫升的任一测试乳。在基线和干预结束时采集空腹血样和48小时尿液。尿液分为日间和夜间混合部分。进行多因素方差分析。
不添加补充剂的发酵乳(n = 85)可使骨吸收标志物脱氧吡啶啉的夜间排泄量从干预前的11.73±0.54降至干预结束时的9.57±0.54微摩尔/摩尔肌酐(P = 0.005)。日间部分未见效果。三种乳(n = 28或29)之间的差异不显著。发酵乳可使骨形成标志物骨碱性磷酸酶从25.03±2.08降至18.96±2.08 U/l,这些组之间也无差异。发酵乳增加了钙和磷的夜间尿排泄,但日间未增加。对钙和磷排泄的影响主要归因于添加了Ca + ITF + CPP的组。
睡前饮用发酵乳可通过减缓其周转率来降低夜间骨吸收。除非添加吸收增强剂ITF + CPP,乳矿物补充钙没有额外效果。由于在骨吸收恒定的情况下尿钙排泄增加,可以推测肠道钙吸收受到刺激。