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按摩疗法有助于增加活动范围、减轻疼痛,并协助患有腰痛和坐骨神经痛症状的患者康复。

Massage therapy helps to increase range of motion, decrease pain and assist in healing a client with low back pain and sciatica symptoms.

作者信息

Bell Jada

出版信息

J Bodyw Mov Ther. 2008 Jul;12(3):281-9. doi: 10.1016/j.jbmt.2008.01.006. Epub 2008 Apr 10.

DOI:10.1016/j.jbmt.2008.01.006
PMID:19083683
Abstract

OBJECTIVE

This study evaluated the effectiveness of massage therapy as a component in increasing range of motion (ROM), decreasing pain and assisting in healing of a client with low back pain (LBP) and sciatica symptoms.

METHODS

The client presented with an insidious onset of LBP and pain that radiated into the right lower extremity (sciatica). The client had been experiencing this pain daily for the past 9 months. Frequency, duration, and intensity of symptoms were recorded in a daily diary beginning the day after the client's first visit with the massage therapist. Manual therapy was administered once a week; each session lasted 45 min and consisted of a structured protocol directed mainly toward muscles of the lumbar spine, pelvis, thigh, and leg regions.

RESULTS

The results of this study suggest that massage therapy was effective at reducing LBP intensity and increasing ROM for this particular client. LBP intensity was assessed at level one the first three assessment periods. The reduction in post-massage LBP intensity was maintained from week six until week 10 with the exception of week six (no change) and week seven (pain increase due to intense trigger point treatment). The client's activities of daily living (ADLs) steadily increased throughout the 10-week study.

CONCLUSION

The distinct techniques and stretches used during the course of this study have the possibility of becoming useful, non-pharmacological interventions for reducing or eliminating pain and sciatica symptoms associated with low back pain.

摘要

目的

本研究评估了按摩疗法作为一种辅助手段,在增加一名患有腰痛(LBP)和坐骨神经痛症状患者的活动范围(ROM)、减轻疼痛以及促进康复方面的有效性。

方法

该患者出现隐匿性腰痛,疼痛放射至右下肢(坐骨神经痛)。在过去9个月里,患者每天都经历这种疼痛。从患者首次拜访按摩治疗师后的第二天开始,通过每日日记记录症状的频率、持续时间和强度。每周进行一次手法治疗;每次治疗持续45分钟,包括一个主要针对腰椎、骨盆、大腿和腿部肌肉的结构化方案。

结果

本研究结果表明,按摩疗法对于该特定患者在减轻腰痛强度和增加活动范围方面是有效的。在前三个评估期,腰痛强度被评估为一级。除了第六周(无变化)和第七周(由于强烈的触发点治疗导致疼痛增加)外,按摩后腰痛强度的降低从第六周一直维持到第十周。在为期10周的研究中,患者的日常生活活动(ADL)稳步增加。

结论

本研究过程中使用的独特技术和拉伸方法有可能成为有用的非药物干预措施,用于减轻或消除与腰痛相关的疼痛和坐骨神经痛症状。

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