Jin Qiushuang, Shi Qian
West High School, Iowa City, IA, USA.
J Sch Nurs. 2008 Dec;24(6):417-24. doi: 10.1177/1059840508326747.
This study investigated the association between sleep deprivation and enrollment in Advanced Placement (AP) and/or college courses among high school students. Approximately 4,000 surveys were distributed, and 2,197 completed surveys were returned from students in Grades 9 to 12 at 15 high schools in Iowa. Findings indicated the majority of high school students were sleep deprived. Sleep deprivation was significantly associated with enrollment in AP/college courses. Results indicated that enrollment in AP/college courses had a greater impact on younger students than older students. Compared with non-AP/college course takers, AP/college course takers slept approximately 20 minutes less per night. Specifically, 9th- and 10th-grade AP/college course takers slept approximately 1 hour less and 40 minutes less, respectively. In addition, students enrolled in two or more AP/college classes received 1 hour less and 30 minutes less among 10th and 11th graders, respectively. These results provide useful information on adolescent sleep patterns for school nurses.
本研究调查了高中生睡眠不足与参加大学预修课程(AP)和/或大学课程之间的关联。共发放了约4000份调查问卷,爱荷华州15所高中9至12年级的学生共返回了2197份完整的调查问卷。研究结果表明,大多数高中生存在睡眠不足的情况。睡眠不足与参加AP/大学课程显著相关。结果显示,参加AP/大学课程对 younger students 的影响比对 older students 更大。与未参加AP/大学课程的学生相比,参加AP/大学课程的学生每晚睡眠时间大约少20分钟。具体而言,9年级和10年级参加AP/大学课程的学生每晚睡眠时间分别少约1小时和40分钟。此外,10年级和11年级中,参加两门或更多AP/大学课程的学生睡眠时间分别少1小时和30分钟。这些结果为学校护士提供了有关青少年睡眠模式的有用信息。 (注:这里原文中“younger students”和“older students”未明确具体年龄划分,按字面翻译)