习惯性咖啡饮用与血压:流行病学视角

Habitual coffee consumption and blood pressure: an epidemiological perspective.

作者信息

Geleijnse Johanna M

机构信息

Division of Human Nutrition, Wageningen University, EV Wageningen, The Netherlands.

出版信息

Vasc Health Risk Manag. 2008;4(5):963-70. doi: 10.2147/vhrm.s3055.

Abstract

This paper summarizes the current epidemiological evidence on coffee consumption in relation to blood pressure (BP) and risk of hypertension. Data from cross-sectional studies suggest an inverse linear or U-shaped association of habitual coffee use with BP in different populations. Prospective studies suggest a protective effect of high coffee intake (4 or more cups per day) against hypertension, mainly in women. Furthermore, the risk of hypertension may be lower in coffee abstainers. Randomized controlled trials, which are mostly of short duration (1-12 weeks), have shown that coffee intake around 5 cups per day causes a small elevation in BP (approximately 2/1 mmHg) when compared to abstinence or use of decaffeinated coffee. With regard to underlying biological mechanisms, most research has been devoted to BP-raising effects of caffeine. However, there are many other substances in coffee, such as polyphenols, soluble fibre and potassium, which could exert a beneficial effect in the cardiovascular system. Although the precise nature of the relation between coffee and BP is still unclear, most evidence suggests that regular intake of caffeinated coffee does not increase the risk of hypertension.

摘要

本文总结了目前关于咖啡消费与血压(BP)及高血压风险之间关系的流行病学证据。横断面研究数据表明,在不同人群中,习惯性饮用咖啡与血压呈负线性或U形关联。前瞻性研究表明,大量饮用咖啡(每天4杯或更多)对高血压具有保护作用,主要针对女性。此外,不饮用咖啡者患高血压的风险可能更低。随机对照试验大多持续时间较短(1 - 12周),结果显示,与不饮用咖啡或饮用脱咖啡因咖啡相比,每天饮用约5杯咖啡会使血压小幅升高(约2/1 mmHg)。关于潜在的生物学机制,大多数研究都集中在咖啡因对血压的升高作用上。然而,咖啡中还有许多其他物质,如多酚、可溶性纤维和钾,它们可能对心血管系统产生有益影响。尽管咖啡与血压之间关系的确切性质仍不清楚,但大多数证据表明,经常饮用含咖啡因的咖啡不会增加患高血压的风险。

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