Laukkanen Jari Antero, Laaksonen David, Lakka Timo Antero, Savonen Kai, Rauramaa Rainer, Mäkikallio Timo, Kurl Sudhir
Kuopio Research Institute of Exercise Medicine, University of Kuopio, Kuopio, Finland.
Am J Cardiol. 2009 Jun 1;103(11):1598-604. doi: 10.1016/j.amjcard.2009.01.371. Epub 2009 Apr 22.
Good cardiorespiratory fitness has been found to protect against cardiovascular diseases and type 2 diabetes. The purpose of this study was to investigate determinants of directly measured cardiorespiratory fitness (maximal oxygen uptake [VO2max]), including age, body composition, prevalent diseases, cardiovascular and pulmonary functions, biochemical factors, physical activity, nutrition, smoking, and alcohol consumption, in a population-based study of 936 men 42 to 60 years of age. Variables that had the strongest direct associations with VO2max (milliliters per minute) in a linear multivariate step-up regression model were body weight, heart rate at maximal exercise, mean intensity and frequency of conditioning physical activity, intake of carbohydrates, blood hemoglobin, and forced expiratory volume in 1 second. The strongest inverse associations with VO2max were heart rate at rest, age, fasting serum insulin, waist-to-hip ratio, coronary heart disease, and asthma. This model accounted for 67% of the variation of VO2max. In conclusion, mean intensity, frequency, and duration of conditioning physical activity were associated directly with VO2max. However, measurements of the function of pulmonary and cardiovascular systems, carbohydrate intake, and body composition were powerful determinants of cardiorespiratory fitness, especially in older middle-aged men.
研究发现,良好的心肺适能可预防心血管疾病和2型糖尿病。本研究旨在调查在一项基于人群的研究中,直接测量的心肺适能(最大摄氧量[VO2max])的决定因素,该研究纳入了936名年龄在42至60岁之间的男性,涉及年龄、身体成分、常见疾病、心血管和肺功能、生化因素、身体活动、营养、吸烟和饮酒等方面。在一个线性多变量逐步回归模型中,与VO2max(每分钟毫升数)具有最强直接关联的变量是体重、最大运动心率、适应性身体活动的平均强度和频率、碳水化合物摄入量、血红蛋白以及一秒用力呼气量。与VO2max具有最强负相关的是静息心率、年龄、空腹血清胰岛素、腰臀比、冠心病和哮喘。该模型解释了VO2max变异的67%。总之,适应性身体活动的平均强度、频率和持续时间与VO2max直接相关。然而,肺和心血管系统功能的测量、碳水化合物摄入量和身体成分是心肺适能的有力决定因素,尤其是在中老年男性中。