Fosha Diana
The AEDP Institute, New York, New York, USA.
Ann N Y Acad Sci. 2009 Aug;1172:252-62. doi: 10.1111/j.1749-6632.2009.04501.x.
Three investigative realms with widely divergent methodologies arrive at uncannily similar conclusions about the vital role of positive affective phenomena in optimal adaptation, resilience, affect regulation, cardiac health, and subjective well-being: research on resilience and human flourishing; Indo-Tibetan practices and the emergent yogic sciences; and the practice of AEDP (Accelerated Experiential Dynamic Psychotherapy), a healing-oriented, transformation-based model of psychotherapy. AEDP has explored the vital role of positive emotions in the process of change in general, and, more specifically, in therapeutic work with painful and overwhelming emotional experience, and has identified and descried a phenomenology of positive affective experiences, including the healing affects, and core state, which signal the operation of healing transformational processes. This chapter focuses on how, in the course of one therapeutic hour--through the moment-to-moment tracking of bodily rooted experience and dyadic affect regulation in the context of a relationship in which the individual feels safe and known--the processing of suffering, i.e., stress-based, traumatizing, painful emotional experiences naturally culminates in flourishing, i.e., deeply positive experiences of aliveness, hope, faith, clarity, agency, simplicity, compassion, joy, and truth. Key to this is the focus on and experiential processing of the experience of healing transformation. Thus, there unfolds a series of cascading transformations, with each transition somatically marked by positive transformational affects, until we arrive at core state, a state characterized by the positive affective phenomena that underlie some of our highest strivings and deepest joys.
三个研究领域采用了截然不同的方法，却得出了惊人相似的结论，即积极情感现象在最佳适应、恢复力、情感调节、心脏健康和主观幸福感中起着至关重要的作用：关于恢复力和人类繁荣的研究；印藏修行与新兴的瑜伽科学；以及加速体验动力心理治疗（AEDP）的实践，这是一种以治愈为导向、基于转变的心理治疗模式。AEDP总体上探索了积极情绪在改变过程中的重要作用，更具体地说，是在处理痛苦和压倒性情绪体验的治疗工作中的作用，并识别和描述了积极情感体验的现象学，包括治愈效果和核心状态，这些标志着治愈性转变过程的运作。本章重点关注在一个治疗小时的过程中——通过在个体感到安全和被理解的关系背景下，对身体根源体验和二元情感调节进行即时追踪——痛苦的处理，即基于压力、造成创伤的痛苦情绪体验，如何自然地 culminates 为繁荣，即关于活力、希望、信念、清晰、能动性、简单、同情、喜悦和真理的深度积极体验。关键在于关注并对治愈性转变的体验进行体验式处理。因此，会展开一系列层叠的转变，每一次转变在身体上都以积极的转变效果为标志，直到我们达到核心状态，这是一种以一些我们最高追求和最深喜悦背后的积极情感现象为特征的状态。
原文中“culminates”这个词似乎拼写有误，正确拼写可能是“culminate”，意为“达到顶点；以……告终” ，这里暂且按照原文翻译。
