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一天适度的能量亏缺可降低女性的空腹和餐后三酰甘油水平:热量限制和运动的作用。

One day of moderate energy deficit reduces fasting and postprandial triacylglycerolemia in women: the role of calorie restriction and exercise.

机构信息

Laboratory of Nutrition & Clinical Dietetics, Department of Nutrition and Dietetics, Harokopio University, Athens, Greece.

出版信息

Clin Nutr. 2010 Aug;29(4):459-63. doi: 10.1016/j.clnu.2009.10.007.

Abstract

BACKGROUND & AIMS: Fasting and postprandial hypertriacylglycerolemia are important cardiovascular risk factors in women. We sought to examine the effects of acute (1 day), moderate ( approximately 2 MJ) energy deficit induced by calorie restriction, exercise, or combination of both on fasting and postprandial triacylglycerol (TAG) metabolism in women.

METHODS

Six healthy premenopausal women performed four oral fat tolerance tests in the morning after a day of a) rest (control), b) calorie restriction ( approximately 2 MJ), c) exercise (net deficit of approximately 2 MJ) and d) calorie restriction-plus-exercise (total energy deficit of approximately 2 MJ).

RESULTS

All energy deficit trials significantly reduced fasting and postprandial total plasma TAG concentrations by 15-23% and 12-23%, respectively, and triacylglycerol-rich lipoprotein TAG concentrations by 37-43% and 25-39%, respectively, compared with the control condition (P<0.05). Postprandial, but not fasting, total TAG concentrations were approximately 12% lower after exercise compared with diet-induced energy deficit (P=0.05).

CONCLUSIONS

Acute, moderate energy deficit independently of its origin (i.e. diet or exercise or combination of both) reduces fasting and postprandial triacylglycerolemia in women. Exercise elicits a somewhat greater effect than calorie restriction in the postprandial state. The acute effect of diet and exercise should be taken into account when studying the long-term effects of weight loss and exercise training on TAG metabolism.

摘要

背景与目的

禁食和餐后高甘油三酯血症是女性心血管的重要危险因素。我们旨在研究急性(1 天)、适度(约 2 兆焦耳)能量亏空通过热量限制、运动或两者结合对女性空腹和餐后甘油三酯(TAG)代谢的影响。

方法

6 名健康的绝经前女性在一天的休息(对照)、热量限制(约 2 兆焦耳)、运动(约 2 兆焦耳净亏空)和热量限制加运动(总能量亏空约 2 兆焦耳)后,分别在早上进行了 4 次口服脂肪耐量试验。

结果

与对照条件相比,所有能量亏空试验均使空腹和餐后总血浆 TAG 浓度分别降低了 15-23%和 12-23%,富含甘油三酯的脂蛋白 TAG 浓度分别降低了 37-43%和 25-39%(P<0.05)。与饮食引起的能量亏空相比,运动后餐后而非空腹总 TAG 浓度降低了约 12%(P=0.05)。

结论

急性、适度的能量亏空独立于其来源(即饮食或运动或两者结合)可降低女性的空腹和餐后甘油三酯血症。运动在餐后状态下比热量限制产生更大的效果。在研究减肥和运动训练对 TAG 代谢的长期影响时,应考虑饮食和运动的急性影响。

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