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与参加 6 个月减肥计划的超重和肥胖绝经后妇女辍学相关的人体测量学、代谢、心理社会和饮食因素:MONET 研究。

Anthropometric, metabolic, psychosocial and dietary factors associated with dropout in overweight and obese postmenopausal women engaged in a 6-month weight loss programme: a MONET study.

机构信息

Department of Nutrition, Université de Montréal, Montreal, QC, Canada.

出版信息

Br J Nutr. 2010 Apr;103(8):1230-5. doi: 10.1017/S0007114509993023. Epub 2009 Nov 24.

Abstract

The objective of the present study was to examine anthropometric, metabolic, psychosocial and dietary factors associated with dropout in a 6-month weight loss intervention aimed at reducing body weight by 10 %. The study sample included 137 sedentary, overweight and obese postmenopausal women, participating in a weight loss intervention that consisted of either energy restriction (ER) or ER with resistance training (ER+RT). Anthropometric (BMI, percent lean body mass, percent fat mass, visceral adipose tissue and waist circumference), metabolic (total energy expenditure, RMR, insulin sensitivity and fasting plasma levels of leptin and ghrelin), psychosocial (body esteem, self-esteem, stress, dietary restraint, disinhibition, hunger, quality of life, self-efficacy, perceived benefits for controlling weight and perceived risk) and dietary (3-d food record) variables were measured. Thirty subjects out of 137 dropped out of the weight loss programme (22 %), with no significant differences in dropout rates between those in the ER and the ER+RT groups. Overall, amount of weight loss was significantly lower in dropouts than in completers ( - 1.7 (sd 3.5) v. - 5.6 (sd 4.3) kg, P < 0.05); weekly weight loss during the first 4 weeks was also significantly lower. Dropouts consumed fewer fruit servings than completers (1.7 (sd 1.1) v. 2.7 (sd 1.53), P < 0.05) and had higher insulin sensitivity levels (12.6 (sd 3.8) v. 11.1 (sd 2.8) mg glucose/min per kg fat-free mass, P < 0.05). The present results suggest that the rate of weight loss during the first weeks of an intervention plays an important role in the completion of the programme. Thus, participants with low rates of initial weight loss should be monitored intensely to undertake corrective measures to increase the likelihood of completion.

摘要

本研究的目的是探讨与 6 个月减肥干预相关的人体测量学、代谢、心理社会和饮食因素,该干预旨在减轻 10%的体重。研究样本包括 137 名久坐、超重和肥胖的绝经后妇女,她们参加了一项减肥干预,包括能量限制(ER)或 ER 加抗阻训练(ER+RT)。人体测量学(BMI、瘦体重百分比、体脂肪百分比、内脏脂肪组织和腰围)、代谢(总能量消耗、RMR、胰岛素敏感性和空腹血浆瘦素和胃饥饿素水平)、心理社会(身体自尊、自尊、压力、饮食抑制、抑制解除、饥饿、生活质量、自我效能、控制体重的感知益处和感知风险)和饮食(3 天食物记录)变量进行了测量。137 名受试者中有 30 名(22%)退出了减肥计划,ER 组和 ER+RT 组的退出率没有显著差异。总的来说,与完成减肥计划的人相比,退出者的体重减轻量明显较少(-1.7(sd3.5)v. -5.6(sd4.3)kg,P<0.05);前 4 周每周的体重减轻量也明显较低。退出者摄入的水果份量少于完成者(1.7(sd1.1)v. 2.7(sd1.53),P<0.05),且胰岛素敏感性水平较高(12.6(sd3.8)v. 11.1(sd2.8)mg 葡萄糖/min/kg 去脂体重,P<0.05)。本研究结果表明,干预最初几周的体重减轻率在完成计划中起着重要作用。因此,初始体重减轻率低的参与者应进行密切监测,采取纠正措施,以增加完成计划的可能性。

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