Lederman Eyal
CPDO Ltd., London, UK.
J Bodyw Mov Ther. 2010 Jan;14(1):84-98. doi: 10.1016/j.jbmt.2009.08.001.
The principle of core stability has gained wide acceptance in training for the prevention of injury and as a treatment modality for rehabilitation of various musculoskeletal conditions in particular of the lower back. There has been surprisingly little criticism of this approach up to date. This article re-examines the original findings and the principles of core stability/spinal stabilisation approaches and how well they fare within the wider knowledge of motor control, prevention of injury and rehabilitation of neuromuscular and musculoskeletal systems following injury.
核心稳定性原则在预防损伤的训练中已得到广泛认可，并作为一种治疗方式用于各种肌肉骨骼疾病（尤其是下背部疾病）的康复治疗。迄今为止，对这种方法的批评出奇地少。本文重新审视了核心稳定性/脊柱稳定方法的原始研究结果和原则，以及它们在运动控制、预防损伤以及损伤后神经肌肉和肌肉骨骼系统康复的更广泛知识体系中的适用程度。
