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跳跃过程中偏心力变量和偏心下肢力量与垂直跳跃表现的关系:系统评价。

Associations of eccentric force variables during jumping and eccentric lower-limb strength with vertical jump performance: A systematic review.

机构信息

Graduate School of Sport Sciences, Waseda University, Saitama, Japan.

Institute of Physical Education, Keio University, Hiyoshi, Yokohama, Japan.

出版信息

PLoS One. 2023 Aug 3;18(8):e0289631. doi: 10.1371/journal.pone.0289631. eCollection 2023.

Abstract

The purpose of this systematic review was to summarize the associations of eccentric force variables during jumping and eccentric lower-limb strength with vertical jump performance. A literature search was conducted in September 2022 using PubMed, Web of Science, and Scopus. Thirteen cross-sectional studies investigating the relationship between eccentric force and strength variables, such as force, rate of force development (RFD), power, time, and velocity, and vertical jump performance, including the jump height, reactive strength index (RSI), and reactive strength index-modified (RSImod), were included in this systematic review. As eccentric strength, variables during the unloading-to-braking phase of countermovement jump (CMJ) (force, RFD, etc.) and the eccentric force of the squat movement and knee joint were included. The CMJ height, RSImod, and drop jump RSI were included to analyze the vertical jump performance. The modified form of the Downs and Black checklist was used to evaluate quality. Associations between the force and RFD during the descending phase of the CMJ and jump height were observed in some studies but not in others, with differences between the studies. Some studies reported associations between the force and/or RFD during the descending phase of the CMJ and RSImod of the CMJ, with no differences among their results. In addition, there are associations of the eccentric forces during squatting and knee extension with the CMJ and the drop jump heights and RSI of the drop jump. The eccentric force variables in the CMJ and RSImod are related; however, their relationship with jump height remains unclear. Furthermore, improved eccentric muscle strength may contribute to vertical jump height because of the associations of the eccentric strength during knee extension and squatting with jump height.

摘要

本系统评价的目的是总结跳跃过程中的离心力变量和下肢离心力强度与垂直跳跃表现的关联。2022 年 9 月,我们通过 PubMed、Web of Science 和 Scopus 进行了文献检索。本系统评价共纳入了 13 项横断面研究,这些研究调查了离心力与力量变量(如力、力发展速率(RFD)、功率、时间和速度)之间的关系,以及垂直跳跃表现(包括跳跃高度、反应强度指数(RSI)和改良反应强度指数(RSImod))。作为离心力强度,包括反向运动跳跃(CMJ)的卸载到制动阶段的变量(力、RFD 等)和深蹲运动以及膝关节的离心力。CMJ 高度、RSImod 和下落跳跃 RSI 被纳入来分析垂直跳跃表现。使用 Downs 和 Black 清单的修改形式来评估质量。一些研究观察到 CMJ 下降阶段的力和 RFD 与跳跃高度之间存在关联,但其他研究则没有,研究之间存在差异。一些研究报告了 CMJ 下降阶段的力和/或 RFD 与 CMJ 的 RSImod 之间存在关联,其结果没有差异。此外,深蹲和膝关节伸展的离心力与 CMJ 和下落跳跃高度以及下落跳跃 RSI 之间存在关联。CMJ 和 RSImod 中的离心力变量之间存在关联;然而,它们与跳跃高度的关系尚不清楚。此外,由于膝关节伸展和深蹲的离心力强度与跳跃高度之间存在关联,因此离心肌肉力量的提高可能有助于垂直跳跃高度。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1be2/10399862/458e2eb183c4/pone.0289631.g001.jpg

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