Département de Médecine Sociale et Préventive, Faculté de Médecine, Université Laval, Québec, Canada.
Eur J Clin Nutr. 2010 Apr;64(4):350-5. doi: 10.1038/ejcn.2010.4. Epub 2010 Feb 17.
BACKGROUND/OBJECTIVES: To assess the intake of fluid in healthy French children, adolescents, adults and seniors, considering amounts, types of beverages, time and place of consumption.
SUBJECTS/METHODS: Data regarding fluid intake were extracted and analyzed from the National Intake Survey, which was conducted in quota samples of the French population (Comportement et Consommations Alimentaires en France study). Seven-day questionnaires were administered to free-living individuals in 2002-2003. A total of 566 children (aged 6-11 years), 333 adolescents (aged 12-19 years), 831 adults (aged 20-54 years) and 443 seniors (aged >or=55 years) were included in this study.
The average total intake of fluid was 1-1.3 l per day depending on age groups. Water accounted for about one-half of daily fluid intake. The contribution of other types of beverages varied with age (for example, dairy drinks in children and adolescents; alcoholic drinks in adults and seniors). Intake of sodas (including regular and light) was highest in adolescents (169 ml a day). Beverages were mainly consumed at home during meals.
This is the first description of fluid intake in French children, adolescents, adults and seniors, considering amounts, types of beverages, time and place of intake. It shows that water is the main source of fluid in all age groups. Selection of various types of beverages is different according to age.
背景/目的:评估健康的法国儿童、青少年、成年人和老年人的液体摄入量,包括摄入量、饮料类型、摄入时间和地点。
受试者/方法:从法国人口的国家摄入量调查中提取和分析了有关液体摄入量的数据(法国饮食行为和消费研究)。在 2002-2003 年,对自由生活的个体进行了为期 7 天的问卷调查。本研究共纳入 566 名儿童(6-11 岁)、333 名青少年(12-19 岁)、831 名成年人(20-54 岁)和 443 名老年人(> 55 岁)。
根据年龄组的不同,液体的平均总摄入量为 1-1.3 l/天。水约占每日液体摄入量的一半。其他类型饮料的摄入量随年龄而变化(例如,儿童和青少年的乳制品;成年人和老年人的含酒精饮料)。青少年(每天 169 毫升)摄入的苏打水(包括普通苏打水和低热量苏打水)最多。饮料主要在家中就餐时饮用。
这是首次描述法国儿童、青少年、成年人和老年人的液体摄入量,包括摄入量、饮料类型、摄入时间和地点。它表明,水是所有年龄段液体的主要来源。根据年龄的不同,各种类型饮料的选择也不同。