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在一项100公里动态自行车骑行试验中,炎热气候与寒冷气候对功率输出、肌肉激活及主观疲劳的影响。

Effect of hot versus cold climates on power output, muscle activation, and perceived fatigue during a dynamic 100-km cycling trial.

作者信息

Abbiss Chris R, Burnett Angus, Nosaka Ken, Green Jonathon P, Foster Jonathan K, Laursen Paul B

机构信息

School of Exercise, Biomedical and Health Sciences, Edith Cowan University, 270 Joondalup Drive, Joondalup, WA 6027, Australia.

出版信息

J Sports Sci. 2010 Jan;28(2):117-25. doi: 10.1080/02640410903406216.

Abstract

The purpose of this study was to examine the influence of environmental temperature on power output, muscle activation, body temperature, and perceived physical strain during a dynamic self-paced 100-km cycling trial. Nine endurance-trained male cyclists (mean + or - s: age 31 + or - 6 years; VO(2max) 62.1 + or - 8.5 ml x kg(-1) x min(-1)) completed two 100-km experimental trials, interspersed with five 1-km and four 4-km high-intensity epochs, in hot (34 degrees C) and cold (10 degrees C) environments. Measurements consisted of power output, rectal and skin temperature, muscle activation of vastus lateralis, biceps femoris and soleus, ratings of perceived exertion, thermal sensation and pain intensity in the quadriceps. Power output and muscle activation of the biceps femoris and soleus were lower in the hot trial (22 km; P < 0.05) prior to significant (P < 0.05) differences in rectal temperature [38.8 degrees C (cold) vs. 39.1 degrees C (hot)] at 42 km. Muscle activation of the vastus lateralis, biceps femoris, and soleus was significantly (P < 0.001) correlated with power output and thermal sensation (r > 0.68) but not with perceived pain or exertion. Thus, a hyperthermic-induced anticipatory reduction of muscle activation may have occurred during the hot exercise trials only. Fatigue and pacing during prolonged dynamic exercise in the cold appears to be influenced by factors dissociated from hyperthermic-induced stress.

摘要

本研究的目的是在一项动态自定节奏的100公里自行车试验中,考察环境温度对功率输出、肌肉激活、体温和主观身体疲劳感的影响。九名耐力训练的男性自行车运动员(平均±标准差:年龄31±6岁;最大摄氧量62.1±8.5毫升·千克⁻¹·分钟⁻¹)在炎热(34℃)和寒冷(10℃)环境中完成了两项100公里的试验,其间穿插了五个1公里和四个4公里的高强度时段。测量指标包括功率输出、直肠温度和皮肤温度、股外侧肌、股二头肌和比目鱼肌的肌肉激活、主观用力程度评分、热感觉以及股四头肌的疼痛强度。在42公里处直肠温度出现显著差异(P<0.05)[38.8℃(寒冷)对比39.1℃(炎热)]之前,炎热试验(22公里)中股二头肌和比目鱼肌的功率输出和肌肉激活较低(P<0.05)。股外侧肌、股二头肌和比目鱼肌的肌肉激活与功率输出和热感觉显著相关(P<0.001,r>0.68),但与主观疼痛或用力程度无关。因此,仅在炎热运动试验期间可能发生了高温诱导的肌肉激活预期性降低。在寒冷环境中长时间动态运动时的疲劳和节奏似乎受与高温诱导应激无关的因素影响。

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