Wang Jie, Tang Yan-li
Guang'anmen Hospital, China Academy of Chinese Medical Sciences, Beijing 100053 China.
Zhonghua Yi Shi Za Zhi. 2010 Jan;40(1):13-4.
There are abundant systematic concepts of health and the wisdom of life-cultivation in traditional Chinese medicine (TCM), not only including the connotation of modern health, but also with many of its own characteristics. The health concept of TCM includes the holistic view of unison between man and universe, the harmonious unity of fusion of shape and soul, the people-oriented view of values and the balance of qi-blood-yin-yang in the human body. The characteristics and advantages of TCM for maintaining health consist of prevention, emotion regulation, to pay great attention to Upright Qi and obeying nature. To take full advantage of the health concept and regulation methods of TCM, to further study and spread it will promote and make great contributions to human health.
中医有着丰富的健康系统理念和养生智慧,不仅包含现代健康的内涵,还具有诸多自身特色。中医的健康理念包括天人合一的整体观、形神融合的和谐统一观、以人为本的价值观以及人体气血阴阳平衡观。中医养生的特点和优势在于预防、情志调节、重视正气和顺应自然。充分利用中医的健康理念和调养方法,进一步研究和传播它,将对人类健康起到促进作用并做出巨大贡献。