Department of Nutrition, School of Public Health, Loma Linda University, Loma Linda, CA 92350, USA.
J Nutr. 2010 Jul;140(7):1350S-4S. doi: 10.3945/jn.109.118315. Epub 2010 May 19.
During the past 20 years, a remarkable amount of research into the health effects of soy consumption has been conducted, which in large part can be attributed to the presence of isoflavones in the soybean. Isoflavones first came to the attention of the scientific community in the 1940s because of fertility problems observed in sheep grazing on a type of isoflavone-rich clover. In the 1950s, as a result of their estrogenic effects in rodents, isoflavones were studied as possible growth promoters for use by the animal feed industry, although shortly thereafter, it was shown that isoflavones could also function as antiestrogens. Despite this early work, it was not until the 1990s, largely because of research sponsored by the U.S. National Cancer Institute, that the role of soyfoods in disease prevention began to receive widespread attention. Subsequently, isoflavones and soyfoods were being studied for their ability to alleviate hot flashes and inhibit bone loss in postmenopausal women. In 1995, soy protein attracted worldwide attention for its ability to lower cholesterol. At this same time, isoflavones began to be widely discussed as potential alternatives to conventional hormone therapy. In 2002, it was hypothesized that individuals possessing the intestinal bacteria capable of converting the soybean isoflavone daidzein into the isoflavan equol were more likely to benefit from soy intake. More recently, in vitro and animal research has raised questions about the safety of isoflavone exposure for certain subsets of the population, although the human data are largely inconsistent with these concerns.
在过去的 20 年中,大量研究致力于探究大豆消费对健康的影响,这在很大程度上归因于大豆中异黄酮的存在。异黄酮于 20 世纪 40 年代首次引起科学界关注,原因是在食用富含异黄酮的某种三叶草的绵羊身上发现了生育问题。在 20 世纪 50 年代,由于其在啮齿动物体内的雌激素作用,异黄酮被研究用作动物饲料工业的潜在生长促进剂,尽管此后不久,人们发现异黄酮也可以作为抗雌激素。尽管有这项早期研究,但直到 20 世纪 90 年代,主要是由于美国国家癌症研究所的资助研究,大豆食品在疾病预防中的作用才开始受到广泛关注。此后,异黄酮和大豆食品因其缓解热潮红和抑制绝经后妇女骨质流失的能力而受到研究。1995 年,大豆蛋白因其降低胆固醇的能力而引起了全球关注。与此同时,异黄酮开始被广泛讨论作为传统激素疗法的潜在替代品。2002 年,有人假设,具有将大豆异黄酮染料木黄酮转化为异黄酮雌马酚的肠道细菌的个体更有可能从大豆摄入中受益。最近,体外和动物研究对某些人群接触异黄酮的安全性提出了质疑,尽管这些担忧在很大程度上与人类数据不一致。