Institute for Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense, Denmark.
Scand J Public Health. 2010 Aug;38(6):664-9. doi: 10.1177/1403494810371249. Epub 2010 Jun 7.
The paper presents a recent Danish programme using exercise to alter the behaviour and body image of drug addicts.
38 participants (23 male and 15 female) took part in groups three times per week for a minimum of two to a maximum of six months. Self-reported data combined with the European Addiction Severity Index (EuropASI) collected at initial admission and in follow-up interviews included information on drug use, body image, self-confidence and motivation to change behaviour.
The completion rate of the participants during the training period was on average 52%, which is considered as a success in treatments with drug abusers, usually characterized by a low compliance and commitment. The results of the participants who completed the programme (n = 20) showed an increased oxygen uptake of an average of 10%, improved self-reported quality of life and a higher energy level for the majority of the participants. The addicts obtained a better body image, became more sensitive to physical pain and disorders and reduced their drug intake during the training period. The long-term effect showed that five of the 20 abusers interviewed reported that they still had not taken drugs, 10 had downgraded their intake, four experienced no change at all and one died through an overdose.
The results show that physical exercise can provide important support in the treatment of drug abuse and that the main problem is maintaining change in behaviour and peer group influence to ensure long-term change.
本文介绍了丹麦最近开展的一项计划,该计划通过运动来改变吸毒者的行为和身体形象。
38 名参与者(23 名男性和 15 名女性)每周参加三次小组活动,最短持续两到六个月,最长持续六个月。在最初的入院时和随访访谈中,通过自我报告的数据和欧洲成瘾严重程度指数(EuropASI)收集到的信息,包括吸毒、身体形象、自信心和改变行为的动机。
在培训期间,参与者的完成率平均为 52%,这被认为是对吸毒者治疗的成功,通常表现为低依从性和承诺。完成该计划的 20 名参与者的结果显示,平均氧气摄取量增加了 10%,自我报告的生活质量得到改善,大多数参与者的能量水平提高。吸毒者在培训期间获得了更好的身体形象,对身体疼痛和障碍更加敏感,并减少了药物摄入量。长期效果显示,接受访谈的 20 名吸毒者中有 5 人表示仍未吸毒,10 人减少了吸毒量,4 人没有任何变化,1 人因吸毒过量死亡。
结果表明,体育锻炼可以为治疗药物滥用提供重要支持,而主要问题是保持行为改变和同伴群体影响,以确保长期改变。