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运动员训练赛季尿液褪黑素和柠檬酸盐的排泄。

Urine melatonin and citrate excretion during the elite swimmers' training season.

机构信息

Area de Fisiología, Departamento de Biología Funcional, Universidad de Oviedo, Oviedo, Spain.

出版信息

Eur J Appl Physiol. 2010 Oct;110(3):549-55. doi: 10.1007/s00421-010-1537-0. Epub 2010 Jun 17.

Abstract

The objectives of the study were to evaluate the influence of a whole training season on 6-sulfatoxymelatonin (αMT6s) and citrate excretion in 12 elite swimmers. Urine samples were obtained (before bedtime and after waking up) at the beginning of the season, basic training, macrocycle I, tapering and macrocycle II stages. For αMT6s, at basic training, mainly with aerobic training, the evening concentrations were significantly lower (P < 0.01; P < 0.05) than at the beginning, tapering and macrocycle II stages. At macrocycle II stage, with the maximal training workload, the total sum (evening plus morning) was significantly higher (P < 0.05) than at the beginning, basic training and macrocycle I stages. The ratio (morning/evening) that represents the capacity to produce melatonin at night depending on the evening values at the basic training stage and the nocturnal increment at the macrocycle II stage were significantly higher (P < 0.01) than at all other stages. Citrate morning values at basic training and tapering stages were significantly lower (P < 0.01) than in the evening indicating that a metabolic recuperation took place. The total sum significantly decreased (P < 0.05) as the aerobic training progressed from the beginning to macrocycle I. The basic training ratio (morning/evening) was significantly lower compared to the beginning and macrocycle II stages, and the nocturnal increment was significantly higher (P < 0.05) compared to the beginning. Melatonin and citrate represent complementary markers that could be used to evaluate the assimilation of the training workload by noninvasive methods.

摘要

本研究的目的在于评估整个训练赛季对 12 名精英游泳运动员 6-硫酸褪黑素 (αMT6s) 和柠檬酸盐排泄的影响。在赛季开始、基础训练、大周期 I、减量和大周期 II 阶段,采集尿液样本(睡前和醒来后)。对于 αMT6s,在基础训练阶段,主要进行有氧运动,夜间浓度明显低于(P<0.01;P<0.05)赛季开始、减量和大周期 II 阶段。在大周期 II 阶段,最大训练工作量时,总(早晨+晚上)明显高于(P<0.05)赛季开始、基础训练和大周期 I 阶段。代表夜间产生褪黑素能力的比率(早晨/晚上),该比率基于基础训练阶段的夜间值和大周期 II 阶段的夜间增量,明显高于(P<0.01)所有其他阶段。基础训练和减量阶段的柠檬酸早晨值明显低于(P<0.01),表明发生了代谢恢复。随着从开始到大周期 I 的有氧训练的进展,总(sum) 明显下降(P<0.05)。基础训练比率(早晨/晚上)与开始和大周期 II 阶段相比明显较低,夜间增量与开始阶段相比明显较高(P<0.05)。褪黑素和柠檬酸是互补的标志物,可以用无创方法评估训练工作量的同化。

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