一项双盲、安慰剂对照、交叉研究,旨在确定从朝鲜蓟(Cynara scolymus)中提取的超长链菊粉对健康人体的双歧杆菌增殖作用。
A double-blind, placebo-controlled, cross-over study to establish the bifidogenic effect of a very-long-chain inulin extracted from globe artichoke (Cynara scolymus) in healthy human subjects.
机构信息
Food Microbial Sciences, School of Food and Nutritional Sciences, University of Reading, Reading RG6 6AP, UK.
出版信息
Br J Nutr. 2010 Oct;104(7):1007-17. doi: 10.1017/S0007114510001571. Epub 2010 Jul 1.
There is growing interest in the use of inulins as substrates for the selective growth of beneficial gut bacteria such as bifidobacteria and lactobacilli because recent studies have established that their prebiotic effect is linked to several health benefits. In the present study, the impact of a very-long-chain inulin (VLCI), derived from globe artichoke (Cynara scolymus), on the human intestinal microbiota compared with maltodextrin was determined. A double-blind, cross-over study was carried out in thirty-two healthy adults who were randomised into two groups and consumed 10 g/d of either VLCI or maltodextrin, for two 3-week study periods, separated by a 3-week washout period. Numbers of faecal bifidobacteria and lactobacilli were significantly higher upon VLCI ingestion compared with the placebo. Additionally, levels of Atopobium group significantly increased, while Bacteroides-Prevotella numbers were significantly reduced. No significant changes in faecal SCFA concentrations were observed. There were no adverse gastrointestinal symptoms apart from a significant increase in mild and moderate bloating upon VLCI ingestion. These observations were also confirmed by in vitro gas production measurements. In conclusion, daily consumption of VLCI extracted from globe artichoke exerted a pronounced prebiotic effect on the human faecal microbiota composition and was well tolerated by all volunteers.
人们对菊粉作为有益肠道细菌(如双歧杆菌和乳酸菌)选择性生长的底物越来越感兴趣,因为最近的研究已经证实,其益生元作用与多种健康益处有关。在本研究中,与麦芽糊精相比,确定了源自朝鲜蓟(Cynara scolymus)的超长链菊粉(VLCI)对人类肠道微生物群的影响。对 32 名健康成年人进行了一项双盲、交叉研究,他们被随机分为两组,分别食用 10 g/d 的 VLCI 或麦芽糊精,每个研究期为 3 周,间隔 3 周的洗脱期。与安慰剂相比,VLCI 摄入后粪便双歧杆菌和乳酸菌的数量明显更高。此外,Atopobium 组的水平显著增加,而拟杆菌-普雷沃氏菌的数量显著减少。粪便短链脂肪酸浓度没有观察到显著变化。除了 VLCI 摄入后轻度和中度腹胀明显增加外,没有其他胃肠道不良反应。体外产气测量也证实了这些观察结果。总之,每天摄入从朝鲜蓟中提取的 VLCI 对人类粪便微生物群组成产生了明显的益生元作用,并且所有志愿者均耐受良好。