Rajarajeswaran P, Vishnupriya R
College of Physiotherapy, Mother Theresa Post Graduate and Research Institute of Health Sciences, Puducherry - 6, India.
Indian J Med Paediatr Oncol. 2009 Apr;30(2):61-70. doi: 10.4103/0971-5851.60050.
Physical exercise has attracted increased interest in rehabilitation of oncological patients. The purpose of this paper is to review the literature and summarize the evidence of physical exercise in preventing cancer, its ability in attenuating the effect of cancer and its treatments and to provide guidelines for exercise prescription Review of recent literature by electronic search of MEDline (Pub Med), Cancer lit, Cochrane libraries, CINAHL were done using Keywords and the variables were identified and systematically evaluated. There is strong evidence for reduced risk of colorectal and breast cancer with possible association for prostate, endometrial and lung cancer with increasing physical activity. Exercise helps cancer survivors cope with and recover from treatment; exercise may improve the health of long term cancer survivors and extend survival. Physical exercise will benefit throughout the spectrum of cancer. However, an understanding of the amount, type and intensity of exercise needed has not been fully elucidated. There is sufficient evidence to promote exercise in cancer survivors following careful assessment and tailoring on exercise prescription.
体育锻炼在肿瘤患者康复方面已引起越来越多的关注。本文旨在回顾相关文献,总结体育锻炼在预防癌症方面的证据、减轻癌症及其治疗影响的能力,并提供运动处方指南。通过电子检索MEDline(PubMed)、Cancer lit、Cochrane图书馆、CINAHL对近期文献进行回顾,使用关键词进行检索,并对变量进行识别和系统评估。有强有力的证据表明,增加体育活动可降低结直肠癌和乳腺癌的风险,可能还与前列腺癌、子宫内膜癌和肺癌存在关联。运动有助于癌症幸存者应对治疗并从中康复;运动可能改善长期癌症幸存者的健康状况并延长生存期。体育锻炼对整个癌症病程都有益处。然而,对于所需运动的量、类型和强度的认识尚未完全阐明。有充分的证据表明,在仔细评估并量身定制运动处方后,可促进癌症幸存者进行锻炼。