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应对癌症:运动能有所帮助吗?

Coping with cancer: can exercise help?

作者信息

Courneya K S, Mackey J R, Jones L W

机构信息

Faculty of Physical Education, University of Alberta, Edmonton, AB, T6G 2H9, CAN.

出版信息

Phys Sportsmed. 2000 May;28(5):49-73. doi: 10.3810/psm.2000.05.896.

DOI:10.3810/psm.2000.05.896
PMID:20086640
Abstract

A comprehensive review of the recent literature reveals that exercise has a positive effect on a broad range of quality-of-life parameters after patients are diagnosed as having cancer. The general exercise prescription is moderate-intensity exercise, 3 to 5 days per week, 20 to 30 minutes per session. Conditions that warrant prescription modification include fatigue periods during treatment, acute or chronic physical impairments that may have resulted from surgery or adjuvant therapy, and the presence of bone cancer. Research suggests that physicians who prescribe exercise improve motivation and adherence in their patients who have cancer.

摘要

对近期文献的全面综述表明,在患者被诊断患有癌症后,运动对广泛的生活质量参数具有积极影响。一般的运动处方是中等强度运动,每周3至5天,每次20至30分钟。需要调整处方的情况包括治疗期间的疲劳期、手术或辅助治疗可能导致的急性或慢性身体损伤,以及存在骨癌。研究表明,开具运动处方的医生能提高癌症患者的积极性和依从性。

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