Centre for Environmental and Preventive Medicine, Wolfson Institute of Preventive Medicine, Barts and The London School of Medicine & Dentistry, Queen Mary University of London, London, UK.
Kidney Int. 2010 Oct;78(8):745-53. doi: 10.1038/ki.2010.280. Epub 2010 Aug 18.
There is overwhelming evidence that our current high-salt intake is the major factor increasing blood pressure (BP) and, thereby, a major cause of cardiovascular disease and kidney disease worldwide. A reduction in salt intake to the recommended level of <5-6 g/day is very beneficial, and could prevent millions of deaths each year and make major savings for healthcare services. Several countries, e.g., Finland and the UK, have already reduced the amount of salt being consumed by a combined policy of getting the food industry to decrease the amount of salt added to foods, clear labelling on food products, and increasing public awareness of the harmful effects of salt on health. Many other developed countries, e.g., Australia, Canada, and the US, are also stepping up their activities. The major challenge now is to spread this out worldwide, particularly to developing countries where ≈80% of global BP-related disease burden occurs. In many developing countries, most of the salt consumed comes from salt added during cooking or from sauces; therefore, public health campaigns are needed to encourage consumers to use less salt. A modest reduction in salt intake across the whole population will result in major improvements in public health and have huge economic benefits in all countries around the world. World Action on Salt and Health (WASH) is a coalition of health professionals from different countries who know very well the harm of high BP and has a major role in implementing changes in their own countries. We welcome nephrologists to join (http://www.worldactiononsalt.com).
有压倒性的证据表明,我们目前的高盐摄入量是导致血压升高的主要因素,也是全球心血管疾病和肾脏疾病的主要原因。将盐摄入量减少到建议的<5-6 克/天非常有益,可以预防每年数百万人的死亡,并为医疗保健服务节省大量资金。一些国家,如芬兰和英国,已经通过综合政策减少了盐的摄入量,这些政策包括让食品行业减少添加到食品中的盐量、在食品产品上贴上清晰的标签,并提高公众对盐对健康危害的认识。许多其他发达国家,如澳大利亚、加拿大和美国,也在加紧行动。现在的主要挑战是在全球范围内推广这一做法,特别是在发展中国家,这些国家约 80%的全球与血压相关的疾病负担发生在这里。在许多发展中国家,大部分摄入的盐来自烹饪时添加的盐或酱汁;因此,需要开展公共卫生运动,鼓励消费者减少盐的使用。在整个人群中适度减少盐的摄入量将极大地改善公众健康,并在世界各国带来巨大的经济效益。盐与健康行动组织(WASH)是一个由来自不同国家的卫生专业人员组成的联盟,他们非常了解高血压的危害,并在本国实施变革方面发挥着重要作用。我们欢迎肾病学家加入(http://www.worldactiononsalt.com)。