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不同冷却方式对高温环境下高强度作业消防员生理反应的影响。

The impact of different cooling modalities on the physiological responses in firefighters during strenuous work performed in high environmental temperatures.

机构信息

Research Institute for Sports and Exercise Sciences, Liverpool John Moores University, Tom Reilly Building, Byrom Street Campus, Liverpool, L3 3AF, UK.

出版信息

Eur J Appl Physiol. 2011 Jun;111(6):959-67. doi: 10.1007/s00421-010-1714-1. Epub 2010 Nov 16.

Abstract

This study investigated the impact of ice vests and hand/forearm immersion on accelerating the physiological recovery between two bouts of strenuous exercise in the heat [mean (SD), 49.1(1.3)°C, RH 12 (1)]. On four occasions, eight firefighters completed two 20-min bouts of treadmill walking (5 km h, 7.5% gradient) while wearing standard firefighter protective clothing. Each bout was separated by a 15-min recovery period, during which one of four conditions were administered: ice vest (VEST), hand/forearm immersion (W), ice vest combined with hand/forearm immersion (VEST + W) and control (CON). Core temperature was significantly lower at the end of the recovery period in the VEST + W (37.97 ± 0.23°C) and W (37.96 ± 0.19°C) compared with the VEST (38.21 ± 0.12°C) and CON (38.29 ± 0.25°C) conditions and remained consistently lower throughout the second bout of exercise. Heart rate responses during the recovery period and bout 2 were similar between the VEST + W and W conditions which were significantly lower compared with the VEST and CON which did not differ from each other. Mean skin temperature was significantly lower at the start of bout 2 in the cooling conditions compared with CON; these differences reduced as exercise progressed. These findings demonstrate that hand/forearm immersion (~19°C) is more effective than ice vests in reducing the physiological strain when firefighters re-enter structural fires after short rest periods. Combining ice vests with hand/forearm immersion provides no additional benefit.

摘要

本研究旨在探讨冰背心和手/前臂浸泡在冰水中对消防员在热环境中(平均(标准差),49.1(1.3)°C,相对湿度 12(1)%)两次剧烈运动之间加速生理恢复的影响。在四种情况下,八名消防员穿着标准的消防服完成了两次 20 分钟的跑步机行走(5 公里/小时,7.5%坡度)。每次行走之间有 15 分钟的恢复期,在恢复期内,他们分别接受了以下四种条件中的一种:冰背心(VEST)、手/前臂浸泡(W)、冰背心与手/前臂浸泡联合(VEST+W)和对照组(CON)。与 VEST(38.21 ± 0.12°C)和 CON(38.29 ± 0.25°C)条件相比,VEST+W(37.97 ± 0.23°C)和 W(37.96 ± 0.19°C)条件下的核心温度在恢复期结束时显著更低,并且在整个第二次运动过程中保持持续降低。恢复期和第二次运动期间的心率反应在 VEST+W 和 W 条件下相似,与 VEST 和 CON 相比,这些条件下的心率反应显著更低,而 VEST 和 CON 之间没有差异。与 CON 相比,冷却条件下第二次运动开始时的平均皮肤温度显著更低;随着运动的进行,这些差异减小。这些发现表明,当消防员在短暂休息后重新进入结构火灾时,手/前臂浸泡(~19°C)比冰背心更能有效降低生理负担。冰背心与手/前臂浸泡联合使用没有额外的益处。

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